In episode 23 of The Joyful Health Show, we interview personal trainer, Revelation Wellness Educator, and Former Figure Competitor Tiffany Phillips about how the Lord changed her image of health from achieving the perfect body to a new awareness of how well she was loving others. In this episode, we cover:

*Trigger warning: If you are actively recovering from an eating disorder, please be aware that Tiffany shares specific numbers from her figure competition journey. Please use caution and discernment before listening. 

Read full show notes at https://joyfulhealth.co/blog/episode23

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