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Ep 23: Resistance is Futile: Why Meeting Your Baby's Need is the Best Place to Start Supporting Sleep
If you’ve been trying to fit a square peg baby into a round hole based on what you’ve been told about sleep, listen to this week’s episode as Heather Boyd, O.T. and Certified Infant & Family Sleep Specialist delves into ways to reduce some of the friction between what you’re trying to shape and how you can lean into the need instead, to get easier sleep.
In this episode, Heather covers:
The 3 questions to ask yourself that immediately drops some of the resistance you might have around helping your baby sleep holistically
Why meeting the need for secure attachment supports sleep
How attachment needs that are met naturally lead to independence
3 thoughts you may have about meeting the need (and why they get in the way of sleep)
3 key messages around meeting your baby’s needs
Wondering what you can do next?
✔️ Subscribe to this podcast and share it with a friend!
✔️ Sign up for Heather’s weekly baby sleep newsletter. https://heatherboyd.activehosted.com/f/1
✔️ Book a call or email Heather at www.familysleep.ca/contact to find out if the Confident & Connected Baby Sleep Program is the right fit for supporting you.
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By Heather Boyd
5
22 ratings
If you’ve been trying to fit a square peg baby into a round hole based on what you’ve been told about sleep, listen to this week’s episode as Heather Boyd, O.T. and Certified Infant & Family Sleep Specialist delves into ways to reduce some of the friction between what you’re trying to shape and how you can lean into the need instead, to get easier sleep.
In this episode, Heather covers:
The 3 questions to ask yourself that immediately drops some of the resistance you might have around helping your baby sleep holistically
Why meeting the need for secure attachment supports sleep
How attachment needs that are met naturally lead to independence
3 thoughts you may have about meeting the need (and why they get in the way of sleep)
3 key messages around meeting your baby’s needs
Wondering what you can do next?
✔️ Subscribe to this podcast and share it with a friend!
✔️ Sign up for Heather’s weekly baby sleep newsletter. https://heatherboyd.activehosted.com/f/1
✔️ Book a call or email Heather at www.familysleep.ca/contact to find out if the Confident & Connected Baby Sleep Program is the right fit for supporting you.
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