Happy Solstice, fam! We’re joined by Megan Liebmann in this nourishing convo covering this potent time of year and turning point, as we experience the longest night of the year (in the Northern hemisphere) and move into Capricorn season. We discuss this upcoming Capricorn New Moon and its enhanced ability to bring fresh energy our way, plus how Chiron, the wounded healer, plays into our journey.

We cover the energetic influences of cardinal earthy Capricorn + Saturn, ruling our bones and structure, and the invitation to nourish these parts of our Self and Work through supporting our foundations and breaking down old patterns that aren't in accordance with our authentic self and true path. We look at what this means for “tending and mending” in this time, feeding the backbone and collagen of our businesses and life, and the critical practice of identifying your authentic and core values.

We share some nutritional tips to fuel our bodies (especially our bones + adrenals), including minerals (hello, magnesium!) and vitamin C, and fun ways to incorporate these powerful allies into our daily life.

Sending you many blessings in this auspicious time of stillness, as we are guided to go within and reflect on our inner selves and inner pilot flames of life. 

 

Find the Complete Show Notes Here => wildlyrooted.com/fywpodcast/wintersolstice2022

 

Resources:

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In The Episode We Talk About:

• Astro and new moon insights
• How to tend and mend in this time
• Building the backbone and collagen of our business
• Megan’s favorite mantras right now 
• Identifying the things we need to fuel our bodies, and thereby feed and fuel our businesses
• The power of doing a pulse check and building foundation through identifying authentic and core values for your practice/Work, business and life
• Support & nutrients for the skeletal system, joints, adrenals, hair
• The power of honoring & composting before entering a new cycle
• Adrenal mocktails recipes
• What we’re planning for the Winter Solstice

 

In The Episode:

• Dr. Demartini’s Value Determination Process
• Lacy Philips & To Be Magnetic: Authentic Code
• Living Into Our Values with Brené Brown & Barrett Guillen

 

Leave us a Message! Ask Venessa & Megan a Question

wildlyrooted.com/podcastconnect

 

Where To Find Venessa!

wildlyrooted.com

IG - @wildlyrooted

 

Where To Find Megan!

slowmedicinecollective.com

amethystandrose.com

IG - @amethyst_and_rose

IG - @slow.medicine.collective

 

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