<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2512749/open_sms">Send us a text</a> Today's episode is a short burst of information designed to get you thinking, answer your questions, or provide you with my personal perspective on various topics relating to personal development, fitness, attachment styles, and all the things that can make our daily lives just a little bit better. <a rel="payment" href="https://www.buzzsprout.com/2512749/support">Support the show</a>

Send us a text Today's episode is a short burst of information designed to get you thinking, answer your questions, or provide you with my personal perspective on various topics relating to personal development, fitness, attachment styles, and all the things that can make our daily lives just a little bit better. Support the show

<a href="https://www.buzzsprout.com/twilio/text_messages/2512749/open_sms" rel="noopener noreferrer">Send us a text</a> Today's episode is a short burst of information designed to get you thinking, answer your questions, or provide you with my personal perspective on various topics relating to personal development, fitness, attachment styles, and all the things that can make our daily lives just a little bit better. <a href="https://www.buzzsprout.com/2512749/support" rel="noopener noreferrer">Support the show</a>

Ep. 25 Frustrated with the Avoidant

Welcome to The Blueprint Podcast — where we throw out the old blueprint so you can become who you were always meant to be. I’m Jason Smith — podcaster, coach, and storyteller. I help people reclaim their sense of self, rebuild confidence, and move through life with more direction and purpose. This podcast is about the work of becoming — what it really takes to rebuild after loss, heartbreak, or major transition. You’ll hear raw conversations, honest insights, and stories from people who’ve had to start over and build something stronger. Listeners describe the show as direct, grounded, and real — the kind of perspective that helps you make sense of where you are and reminds you of what’s still possible. Follow @jbirdfit on all platforms or visit <a href="https://stan.store/Jbirdfit">https://stan.store/Jbirdfit</a> to connect, ask a question, or take your next step. Subscribe wherever you listen — and start taking your power back now.

Society & Culture

Health & Fitness

Mental Health

Education

Self-Improvement

Relationships

Welcome to The Blueprint Podcast — where we throw out the old blueprint so you can become who you were always meant to be. I’m Jason Smith — podcaster, coach, and storyteller. I help people reclaim their sense of self, rebuild confidence, and move through life with more direction and purpose. This podcast is about the work of becoming — what it really takes to rebuild after loss, heartbreak, or major transition. You’ll hear raw conversations, honest insights, and stories from people who’ve had to start over and build something stronger. Listeners describe the show as direct, grounded, and real — the kind of perspective that helps you make sense of where you are and reminds you of what’s still possible. Follow @jbirdfit on all platforms or visit https://stan.store/Jbirdfit to connect, ask a question, or take your next step. Subscribe wherever you listen — and start taking your power back now.

Welcome to The Blueprint Podcast — where we throw out the old blueprint so you can become who you were always meant to be. I’m Jason Smith — podcaster, coach, and storyteller. I help people reclaim their sense of self, rebuild confidence, and move through life with more direction and purpose. This podcast is about the work of becoming — what it really takes to rebuild after loss, heartbreak, or major transition. You’ll hear raw conversations, honest insights, and stories from people who’ve had to start over and build something stronger. Listeners describe the show as direct, grounded, and real — the kind of perspective that helps you make sense of where you are and reminds you of what’s still possible. Follow @jbirdfit on all platforms or visit <a href="https://stan.store/Jbirdfit" rel="noopener noreferrer">https://stan.store/Jbirdfit</a> to connect, ask a question, or take your next step. Subscribe wherever you listen — and start taking your power back now.

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Ep. 25 Frustrated with the Avoidant

Ep. 25 Frustrated with the Avoidant

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