<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2512749/open_sms">Send us a text</a> Today's episode is a short burst of information designed to get you thinking, answer your questions, or provide you with my personal perspective on various topics relating to personal development, fitness, attachment styles, and all the things that can make our daily lives just a little bit better. <a rel="payment" href="https://www.buzzsprout.com/2512749/support">Support the show</a>

Send us a text Today's episode is a short burst of information designed to get you thinking, answer your questions, or provide you with my personal perspective on various topics relating to personal development, fitness, attachment styles, and all the things that can make our daily lives just a little bit better. Support the show

<a href="https://www.buzzsprout.com/twilio/text_messages/2512749/open_sms" rel="noopener noreferrer">Send us a text</a> Today's episode is a short burst of information designed to get you thinking, answer your questions, or provide you with my personal perspective on various topics relating to personal development, fitness, attachment styles, and all the things that can make our daily lives just a little bit better. <a href="https://www.buzzsprout.com/2512749/support" rel="noopener noreferrer">Support the show</a>

Ep. 25 Frustrated with the Avoidant

Welcome to The Blueprint Podcast—where we throw out the old blueprint so you can become who you were always meant to be. The Blueprint Podcast is a Top 1.5% show for a reason. Host Jason Smith, with a unique background in law enforcement and a master’s in Threat and Response Management from the University of Chicago, distills complicated topics into clear, actionable insights, all while providing a sense of humor and real-world perspective. He helps you heal the relationship you have with yourself—the core foundation for building the relationships you actually desire. You'll immerse yourself in conversations with top authors, coaches, researchers, and others who share inspiring stories of resilience and growth. Beyond the deep dives, you'll also find a variety of content covering real-time events, Q&amp;As, and yes, maybe even some aliens. There's truly something for everyone in every episode. This is where you take your personal power back from the places you’ve given it away to so freely. It’s time to become who you were always meant to be. If you're a new listener, you're in the right place. Want more? Follow along @jbirdfit on all platforms. Ask a question: info.jbirdfit@gmail.com Subscribe to the podcast wherever you listen, and catch the video version on YouTube. https://stan.store/Jbirdfit&nbsp;

Society & Culture

Health & Fitness

Mental Health

Education

Self-Improvement

Relationships

Welcome to The Blueprint Podcast—where we throw out the old blueprint so you can become who you were always meant to be. The Blueprint Podcast is a Top 1.5% show for a reason. Host Jason Smith, with a unique background in law enforcement and a master’s in Threat and Response Management from the University of Chicago, distills complicated topics into clear, actionable insights, all while providing a sense of humor and real-world perspective. He helps you heal the relationship you have with yourself—the core foundation for building the relationships you actually desire. You'll immerse yourself in conversations with top authors, coaches, researchers, and others who share inspiring stories of resilience and growth. Beyond the deep dives, you'll also find a variety of content covering real-time events, Q&As, and yes, maybe even some aliens. There's truly something for everyone in every episode. This is where you take your personal power back from the places you’ve given it away to so freely. It’s time to become who you were always meant to be. If you're a new listener, you're in the right place. Want more? Follow along @jbirdfit on all platforms. Ask a question: info.jbirdfit@gmail.com Subscribe to the podcast wherever you listen, and catch the video version on YouTube. https://stan.store/Jbirdfit 

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Ep. 25 Frustrated with the Avoidant

Ep. 25 Frustrated with the Avoidant

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