The Blueprint

Nick Pollard, Born in April of 1980, is a world-renowned coach and speaker specializing in People Pleasing, Codependency, and Addiction. With over 50 million views on his social media channels, Nick has become a thought leader in personal growth and change. He ranks in the top 10% of coaches worldwide.

Nick had a (in his own words) less-than-ideal childhood. His father was an alcoholic, workaholic, se* abuser. The latter would later push Nick to his psychological end, which landed him in a hospital in 2009. After that, Nick struggled mightily to hold his life together but could not (or so he felt) battle the mounting demons and turned to drugs and alcohol to solve the problem. It did not solve the problem, and roughly 9 years later, a change had to be made. Nick willingly checked himself into rehab, and the PeopleDisPleaser was born. Since then, Nick has traveled the world, learning and helping others and communicating his journey. His love for seeing people grow and the "light bulb go on and then explode" is what he credits, his drive.

Nick has been very successful in business, forming and selling many companies. His first entrepreneurial venture, at age ten, was door sales for his car wash company that would later net him enough money to buy fireworks for the Fourth of July. "My parents said we did not have any money. I knew that was a lie, but I went anyway. I have made my own money since." If you ask Nick what he feels the key to success is, he would say, "Do the work. It is not fashionable or even slightly pretty. Just do the work." He enjoys walking on the beach, working out, and traveling. When he is not on the road, he spends time with his two cats, Azula and Zuko, reading, and working.

https://www.instagram.com/thepeopledispleaser/

To connect with Jason click the link below! https://stan.store/Jbirdfit

Disclaimer: The training is intended for informational and educational purposes, it is not intended to substitute for professional medical advice, diagnosis, and/or treatment. Please consult your medical professional before making changes to your diet, exercise routine, medical regimen, lifestyle, and/or mental health care.

Your background, education, experience, and work ethic may differ. There is no guarantee of success. Individuals do not track the typicality of its student's experiences. Your results may vary.

https://988lifeline.org/ 

In this enlightening episode of The Blueprint Podcast, host Jason Smith welcomes the inspiring Candace Harmony, a passionate speaker and advocate for self-love and faith-driven living. Candace shares her journey from a challenging childhood to becoming a beacon of light for others through her work on social media and her focus on helping truck drivers maintain a healthy lifestyle.

Key Topics Discussed:

Discovering Self-Love Through Faith

Overcoming Life’s Challenges

The Power of Authenticity

Living with Purpose

Guidance for the Journey of Self-Discovery

Equally Yoked Relationships

Fitness and Faith

Candace’s New Ventures

Quotes to Remember:

Synopsis:

In this heartfelt episode, Jason Smith and Candace Harmony explore the depths of self-love, faith, and purpose. Candace shares her personal journey of transformation, highlighting how she overcame significant life challenges through her unwavering faith and determination. Her message is clear: true self-love begins with understanding your divine creation and purpose. Candace’s story is a testament to the power of authenticity, faith, and resilience.

Listeners will be inspired to embrace their imperfections, stand firm in their faith, and love themselves deeply. Whether you're struggling with self-doubt, seeking permission to be your authentic self, or wanting to find your purpose, this episode offers valuable insights and encouragement for your journey.

Connect with Candace Harmony:

Disclaimer:

The training is intended for informational and educational purposes, it is not intended to substitute for professional medical advice, diagnosis, and/or treatment. Please consult your medical professional before making changes to your diet, exercise routine, medical regimen, lifestyle, and/or mental health care.

Your background, education, experience, and work ethic may differ. There is no guarantee of success. Individuals do not track the typicality of its student's experiences. Your results may vary.

https://988lifeline.org/ 

The Blueprint Podcast with Jason Smith and Guest Anna Axiotis (aka The Moody Therapist)

In this episode of The Blueprint Podcast, host Jason Smith sits down with Anna Axiotis, also known as The Moody Therapist, to discuss the complexities of attachment styles, emotional healing, and the impact of social media on personal growth. Anna shares her journey from being a casual social media viewer to becoming a content creator and therapist who uses her platform to discuss mental health, relationships, and attachment dynamics.

The conversation dives deep into Anna’s experience with attachment styles, particularly avoidant and anxious attachments, and how understanding these styles can help individuals form healthier relationships. Anna discusses her approach to therapy, emphasizing the importance of self-awareness, vulnerability, and compassion in overcoming shame and trauma.

Jason and Anna explore the challenges and benefits of being vulnerable online, including the potential for both positive and negative feedback from the audience. They also discuss the importance of taking time for oneself, through practices like relationship fasts and chosen solitude, to better understand personal needs and desires.

Introduction

Anna’s Journey on Social Media

Understanding Attachment Styles

The Power of Vulnerability and Compassion

Navigating Social Media Feedback

The Concept of Relationship Fasts and Chosen Solitude

Practical Advice for Attachment Healing

Closing Thoughts

How to Connect with Anna Axiotis

Connect with Jason here.

Listen now to gain valuable insights on attachment styles, emotional resilience, and the power of vulnerability in building stronger, more fulfilling relationships!

Disclaimer:

The training is intended for informational and educational purposes, it is not intended to substitute for professional medical advice, diagnosis, and/or treatment. Please consult your medical professional before making changes to your diet, exercise routine, medical regimen, lifestyle, and/or mental health care.

Your background, education, experience, and work ethic may differ. There is no guarantee of success. Individuals do not track the typicality of its student's experiences. Your results may vary.

https://988lifeline.org/ 

Content Warning:

This episode contains discussions about mental health, social media burnout, abusive relationship dynamics, and references to trauma. Listener discretion is advised.

In this episode of The Blueprint Podcast, host Jason Smith sits down with Mark Groves, widely known as "Create the Love," and co-author of Liberated Love, written alongside his wife, Kylie McBeath. Mark shares his transformative journey from being a prominent social media influencer to stepping back from the demands of digital platforms. He opens up about the psychological toll of constant content creation, the manipulative nature of social media algorithms, and his decision to prioritize mental health and authentic expression over online metrics.

Mark discusses the profound impact of his break from social media, likening the dynamics of platform algorithms to an abusive relationship. He delves into the importance of boundaries, both in digital and personal spaces, and highlights how he navigated his departure from major social media platforms while still maintaining meaningful connections with his audience.

The conversation also explores the foundational principles behind Liberated Love, focusing on the themes of self-awareness, relational patterns, and the journey toward more conscious, liberated love. Mark and Jason discuss the role of men's groups, personal growth, and the transformative power of initiating authentic conversations in relationships.

Listeners will gain insight into the importance of stepping into one's true self, the challenges and rewards of breaking free from codependent behaviors, and the value of setting boundaries in all forms of relationships. This episode is a must-listen for anyone interested in personal growth, relational healing, and the journey toward a more authentic life.

Show Notes:

Introduction and Connection: Mark Groves and Jason Smith introduce the episode, highlighting their connection through mutual acquaintances like Sabrina Zohar and their shared journey in the self-development space.

The Social Media Hamster Wheel: Mark shares his experiences with social media burnout, the decision to step back from content creation, and the psychological effects of constantly engaging with digital platforms.

Comparison to Abusive Relationships: A discussion on how social media platforms manipulate user engagement through algorithms, drawing parallels to abusive relationship dynamics and the importance of reclaiming personal power.

Liberated Love and Authentic Relationships: Mark discusses the themes of his book, Liberated Love, co-authored with his wife, Kylie McBeath. The conversation focuses on breaking free from codependent patterns, embracing authenticity, and fostering conscious relationships.

Men's Groups and Healing: The importance of men's groups in personal growth and healing is explored, with insights into how these spaces support the development of healthier attachment styles and emotional expression.

The Sacred Pause and Moving Forward: Mark explains the concept of a "sacred pause" in relationships—a period of intentional separation and self-reflection that can lead to deeper understanding and growth, either individually or together.

Personal Evolution and Surrender: A reflection on the process of letting go of old identities, embracing new paths, and the continuous journey of self-discovery and authenticity.

Closing Remarks and Where to Find Mark: Mark shares where listeners can find his work, including his podcast, courses, and his book, Liberated Love.

Links:

Tune in to this enlightening conversation and discover how to navigate the complexities of modern relationships, social media, and self-expression with authenticity and integrity.

Connect with Jason and Sign up for The 21 Day Self-Love Challenge and more! 

https://stan.store/Jbirdfit 

The Antares Society: 12 Weeks of Men's Coaching Starts September 17th, 2024 follow the link below to learn more!

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Disclaimer:

The training is intended for informational and educational purposes, it is not intended to substitute for professional medical advice, diagnosis, and/or treatment. Please consult your medical professional before making changes to your diet, exercise routine, medical regimen, lifestyle, and/or mental health care.

Your background, education, experience, and work ethic may differ. There is no guarantee of success. Individuals do not track the typicality of its student's experiences. Your results may vary.

https://988lifeline.org/ 

Shayla Kummer is a distinguished Metaphysician and Conscious Business Coach, dedicated to empowering individuals to align with their Highest Calling.

As the founder of Lionessencee, Shayla specializes in guiding clients toward personal mastery and spiritual actualization, enabling them to launch impactful brands and businesses that resonate with their true purpose.  With a self-made entrepreneurial spirit, Shayla is on a mission to inspire and uplift humanity, creating a ripple effect of positive change across the globe.

She has cultivated a vibrant online community of over 180,000 followers across social media platforms, and her coaching services have reached clients in 14 different countries.  Shayla holds a Bachelor's degree in Metaphysics, combining her academic background with her passion for personal development and spiritual growth.

Through her work, she provides the tools and insights necessary for individuals to embrace their unique gifts and make the meaningful impact they are destined to create on this planet.  

Connect with Jason below!  https://stan.store/Jbirdfit    

Disclaimer:  The training is intended for informational and educational purposes, it is not intended to substitute for professional medical advice, diagnosis, and/or treatment. Please consult your medical professional before making changes to your diet, exercise routine, medical regimen, lifestyle, and/or mental health care.  

Your background, education, experience, and work ethic may differ. There is no guarantee of success. Individuals do not track the typicality of its student's experiences. Your results may vary.  

https://988lifeline.org/ 

Understanding Disorganized Attachment with Talia Bombola, LMFT | The Blueprint Podcast

Description: In this insightful episode of The Blueprint Podcast, host Jason Smith welcomes licensed marriage and family therapist Talia Bombola to discuss the complexities of disorganized attachment. Talia provides a deep dive into this often misunderstood attachment style, drawing from her extensive training in psychoanalysis and her therapeutic practice.

Key Topics Discussed:

Introduction to Disorganized Attachment: Talia explains the origins and characteristics of disorganized attachment, referencing the foundational research of Mary Ainsworth and John Bowlby.

Impact of Childhood Experiences: A detailed exploration of how chaotic and alarm-inducing interactions with primary caregivers shape disorganized attachment, highlighting the prevalence and consequences of such experiences.

Behavioral Manifestations: Understanding the unique push-pull dynamics in relationships and the psychological defenses that individuals with disorganized attachment develop to cope with childhood trauma.

Comparison with Other Attachment Styles: Differentiating disorganized attachment from avoidant and anxious attachment styles, focusing on the absence of consistent caregiving models and the resulting relational patterns.

Challenges in Relationships: Discussing the difficulties faced by individuals with disorganized attachment in forming secure, healthy relationships and the potential for relationship sabotage driven by unresolved trauma.

Therapeutic Approaches: Insight into effective therapeutic strategies for managing and healing disorganized attachment, including the importance of therapy in achieving earned secure attachment.

Personal and Relational Growth: Emphasizing the significance of self-awareness and therapeutic support in overcoming disorganized attachment and fostering healthier relational dynamics.

Join Jason and Talia as they navigate the intricate world of disorganized attachment, providing valuable perspectives for anyone looking to understand this attachment style better, whether for personal insight or professional development.

Subscribe & Follow: Don’t miss out on future episodes of The Blueprint Podcast! Subscribe and follow us on YouTube for more expert insights and engaging discussions.

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Contact Us: Have questions or topics you’d like us to cover? Reach out through my Stan Store!

Disclaimer:

The training is intended for informational and educational purposes, it is not intended to substitute for professional medical advice, diagnosis, and/or treatment. Please consult your medical professional before making changes to your diet, exercise routine, medical regimen, lifestyle, and/or mental health care.

Your background, education, experience, and work ethic may differ. There is no guarantee of success. Individuals do not track the typicality of its student's experiences. Your results may vary.

https://988lifeline.org/ 

In this episode of The Blueprint Podcast, host Jason Smith welcomes Jack Donovan, author of The Way of Men and A More Complete Beast, and founder of the men's group Order of Fire. The conversation kicks off with a recommendation from Jason's online friend, Ray Gardner, who introduced him to Jack's work. Jason shares how reading The Way of Men resonated with his own experiences of seeking purpose and understanding one's place in the world.

Jack and Jason delve into the concept of "Vesperance," a term that encapsulates the wistful recognition of a past era and the anticipation of an unknown future. They discuss how the events of 2020 have left many feeling disoriented and the importance of adapting to the constantly shifting landscape. Jack draws parallels from classical philosophy, sharing insights from his studies of Plato and Socrates, and emphasizes the perennial nature of societal upheaval.

The discussion shifts to practical aspects of self-improvement and masculinity. Jack introduces the idea of finding purpose and meaning in life, even in a world that feels increasingly chaotic. He stresses the importance of focusing on what can be controlled within one's sphere of influence and the value of male peer groups in providing validation, identity, and a sense of belonging.

Jack also talks about the philosophy behind his men's group, Order of Fire, which aims to create a supportive community where men can develop and thrive. He shares the group's core rituals and the significance of having a personal system of values that guide one's actions.

Join Jason and Jack for an insightful conversation that explores the dynamics of masculinity, the impact of societal changes, and the journey towards self-actualization.

Connect with Jason below!

https://stan.store/Jbirdfit 

Disclaimer:

The training is intended for informational and educational purposes, it is not intended to substitute for professional medical advice, diagnosis, and/or treatment. Please consult your medical professional before making changes to your diet, exercise routine, medical regimen, lifestyle, and/or mental health care.

Your background, education, experience, and work ethic may differ. There is no guarantee of success. Individuals do not track the typicality of its student's experiences. Your results may vary.

https://988lifeline.org/ 

In this powerful episode of The Blueprint Podcast, host Jason Smith sits down with Jimmy Rex, author of Be One and founder of the men's group "We Are The They." This episode dives deep into Jimmy's journey from a successful real estate career to creating a transformative community for men.

Key Highlights:

Comedy Beginnings: Jimmy shares how he started his journey with stand-up comedy in Utah and how those experiences helped shape his public speaking skills.

Inception of "We Are The They": Learn about the origins of Jimmy's impactful men's group, the inspiration behind it, and the unique challenges he faced while building and evolving the community.

Experiences and Lessons: Jimmy discusses his real estate career, his time spent doing undercover work to combat sex trafficking, and how these intense experiences led him to a deeper purpose.

Creating Be One: Insights into Jimmy’s book, Be One, where he discusses the importance of integrity, being a good man, and how to cultivate deep, meaningful relationships.

Challenges and Solutions: Jimmy and Jason explore the common struggles men face, the importance of finding the right community, and practical steps for overcoming personal obstacles and achieving growth.

Manifesting Success: Jimmy shares a remarkable story of manifesting a giant hammerhead shark during a retreat, emphasizing the power of intention and belief.

Daily Habits for Happiness: Practical advice on the daily habits that contribute to happiness and well-being, and the significance of a supportive community.

The Importance of Integrity: The episode underscores the importance of integrity in personal and professional life, how to recognize and address out-of-integrity behaviors, and the value of true friendships.

Guest Information:

Host Information:

Subscribe and Listen:

Tune in to The Blueprint Podcast on Apple Podcasts, YouTube, or your favorite podcast platform. Subscribe, leave a review, and share this episode with others who are on their journey to becoming their best selves.

https://stan.store/Jbirdfit 

Disclaimer:

The training is intended for informational and educational purposes, it is not intended to substitute for professional medical advice, diagnosis, and/or treatment. Please consult your medical professional before making changes to your diet, exercise routine, medical regimen, lifestyle, and/or mental health care.

Your background, education, experience, and work ethic may differ. There is no guarantee of success. Individuals do not track the typicality of its student's experiences. Your results may vary.

https://988lifeline.org/ 

Episode Title: Understanding the Difference Between Avoidant Attachment and Narcissism with Talia Bombola

Guest: Talia Bombola, LMFT - Every Tuesday, Talia joins us to answer questions from social media.

Overview: In this episode of The Blueprint Podcast, host Jason Smith is joined by Talia Bombola, LMFT, to delve into the nuances between avoidant attachment and narcissistic personality disorder. Talia clarifies that avoidant attachment is not a diagnosis but a response pattern rooted in childhood experiences with primary caregivers. She contrasts this with narcissistic personality disorder, a clinical diagnosis characterized by ego-syntonic traits where the individual often lacks self-awareness about the distress they cause others.

Talia explains that avoidant attachment develops when a child's needs are inconsistently met, leading to a self-reliant mindset and emotional distance from others. This attachment style is malleable and can change over time with effort and proper support.

On the other hand, narcissistic personality disorder is marked by a lack of empathy and accountability, with individuals typically unaware of their harmful behaviors. Talia highlights the difficulties in treating malignant narcissism and the potential for some individuals with narcissistic traits to seek change, albeit rare.

Jason and Talia also touch on the misconceptions proliferated on social media about narcissism and the importance of accurate diagnosis by trained professionals. They discuss the empowerment that comes from understanding one's attachment style and making conscious choices in relationships.

Key Points:

Join us for an enlightening discussion that will help you navigate your relationships with greater clarity and compassion. Tune in every Tuesday for more insights from Talia Bombola on The Blueprint Podcast.

https://stan.store/Jbirdfit 

Disclaimer:

The training is intended for informational and educational purposes, it is not intended to substitute for professional medical advice, diagnosis, and/or treatment. Please consult your medical professional before making changes to your diet, exercise routine, medical regimen, lifestyle, and/or mental health care.

Your background, education, experience, and work ethic may differ. There is no guarantee of success. Individuals do not track the typicality of its student's experiences. Your results may vary.

In this episode of The Blueprint Podcast, host Jason Smith talks with Kavita Ajwani, a men's relationship coach from Dashing Date. Kavita shares her journey from running a speed dating company to becoming a dedicated coach for growth-minded men seeking love. She discusses the challenges men face in dating, such as confidence issues and the proper use of dating apps.

Kavita explains her transition from event planning to coaching, emphasizing the importance of rebuilding confidence from within and maintaining a positive mindset. She offers practical advice on creating a strong dating profile, balancing online and in-person interactions, and confidently approaching women. Kavita introduces the "Y plus 1 method" for clear communication, helping reduce anxiety and build trust in early-stage dating.

The episode also delves into self-awareness, encouraging men to reflect on past relationships to identify and change unhelpful behaviors. Kavita and Jason discuss red and green flags in dating, highlighting the significance of honoring commitments and rescheduling canceled dates as signs of genuine interest. This episode is packed with actionable insights and strategies for men looking to improve their dating experiences and build meaningful connections.

Connect with The Blueprint Community below! 

https://stan.store/Jbirdfit 

Disclaimer:

The training is intended for informational and educational purposes, it is not intended to substitute for professional medical advice, diagnosis, and/or treatment. Please consult your medical professional before making changes to your diet, exercise routine, medical regimen, lifestyle, and/or mental health care.

Your background, education, experience, and work ethic may differ. There is no guarantee of success. Individuals do not track the typicality of its student's experiences. Your results may vary.

https://988lifeline.org/