The Fit Over 40 Podcast by TRINITY

Ep 254 – Case Study: How Sarah Dropped 3 Dress Sizes Around Menopause


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Throughout 2023, TRINITY’s Fit Over 40 Private Coaching saw countless women overcoming the barriers of menopause and taking control of their lives again. This episode is the first in a series of case studies of menopausal women who were empowered by TRINITY in 2023, not just to lose weight and tone up, but to start […]
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The Fit Over 40 Podcast by TRINITYBy TRINITY Transformation

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