Ever feel like you’re doing everything “right”—clean eating, hitting your steps, taking your thyroid meds—yet the weight just won’t budge? You’re not alone. This week on The Paloma Podcast, we’re unpacking the hype around berberine—the plant compound social media calls “nature’s Ozempic”—and what it actually means for people with hypothyroidism and Hashimoto’s.

We break down the science behind how berberine may support metabolism, improve insulin sensitivity, and even influence gut health—without replacing your thyroid treatment. Learn why weight loss feels harder when your thyroid is underactive, what the research actually shows about berberine’s effects, and the safety considerations every thyroid patient should know before trying it.

Whether you’re curious about supplements, tired of the diet rollercoaster, or ready to make informed choices that work with your body—not against it—this episode gives you evidence-based insights and practical tips you can use today.

🎧 Tune in now and discover whether berberine belongs in your thyroid wellness toolkit.

LEARN MORE

You can learn more about the topic at the Paloma blog: 

Is Berberine Safe To Boost Weight Loss With Hypothyroidism?

https://www.palomahealth.com/learn/berberine-weight-loss-hypothyroidism 

ABOUT PALOMA HEALTH 

⁠⁠Paloma Health ⁠⁠⁠⁠⁠⁠⁠⁠is an online medical practice focused on treating hypothyroidism, Hashimoto’s, perimenopause, menopause, and hormonal weight gain. From online visits with your provider to easy prescription management and lab orders, we create personalized treatment plans for you. 

Become a member⁠, or try our at-home test kit and experience a whole new level of hypothyroid care. Use code PODCAST to save $30 at checkout.

Disclaimer: The $30 discount is only valid for first-time Paloma Health members and test kit users. Coupon must be entered at the time of checkout. 

Become a Paloma Member

https://www.palomahealth.com/pricing-hypothyroidism  

Paloma Complete Thyroid Blood Test Kit

https://www.palomahealth.com/home-thyroid-blood-test-kit