Celeste The Therapist

EP 256 How do I reconcile with myself?


Listen Later

Just because we have suffered in the past does not mean we have to continue to suffer. In todays episode, we discuss how to reconcile with yourself.

In this episode I am joined by actor Romany Malco He is well known for his roles in 40 Year Old Virgin, Weeds, Think Like a Man and more recently for his work in A Million Little Things and Night School and his brand new movie,Tijuana Jackson- Purpose over prison We discussed

  • the inner critic and how it plays a role in our life.
  • He shared some of his experiences with having to challenge his inner critic
  • We ended by talking about some ways you can begin the process of challenging your inner critic.

Join the ShiftingThewayyouthink community. Membership ONLY open 4 times a year. It requires a 3 month commitment . Go to: www.shiftingthewayyouthink.com

Support me on Patreon: https://www.patreon.com/CelesteTheTherapist

Follow Celeste: Instagram https://www.instagram.com/CelesteTheTherapist/

Facebookhttps:/www.facebook.com/CelesteViciereLMHC

Twitter https://twitter.com/_ItsMeCeleste_

Leave me a rating for my podcast on apple podcast: https://podcasts.apple.com/us/podcast/celeste-the-therapist/id1406204612

Start your free wellness course to learn how to challenge the different areas in your life https://shiftingthewayyouthink.thinkific.com/courses/wellness-wheel-assessment

Learn how to podcast

https://shiftingthewayyouthink.thinkific.com/courses/start-a-podcast-in-7-days-with-5-00-and-a-laptop

...more
View all episodesView all episodes
Download on the App Store

Celeste The TherapistBy Celeste The Therapist

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

176 ratings


More shows like Celeste The Therapist

View all
Radiolab by WNYC Studios

Radiolab

43,837 Listeners

Untangle by Untangle

Untangle

851 Listeners

Where Should We Begin? with Esther Perel by Esther Perel Global Media

Where Should We Begin? with Esther Perel

14,969 Listeners

Oprah's Super Soul by Oprah

Oprah's Super Soul

31,694 Listeners

Crime Junkie by Audiochuck

Crime Junkie

369,956 Listeners

Good Moms Bad Choices by The Black Effect Podcast Network and iHeartPodcasts

Good Moms Bad Choices

2,123 Listeners

She's So Lucky by She's So Lucky

She's So Lucky

2,723 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,222 Listeners