<p>We've all had those moments where it feels like the walls are caving in on us and we can't muster an optimistic attitude. Pessimism consists of 3 distinct attributes (the 3 P's) that once you are aware of, you can use to unwind yourself from it's negative grip. </p>

We've all had those moments where it feels like the walls are caving in on us and we can't muster an optimistic attitude. Pessimism consists of 3 distinct attributes (the 3 P's) that once you are aware of, you can use to unwind yourself from it's negative grip.

<p>We've all had those moments where it feels like the walls are caving in on us and we can't muster an optimistic attitude. Pessimism consists of 3 distinct attributes (the 3 P's) that once you are aware of, you can use to unwind yourself from it's negative grip.&nbsp;</p>

Ep# 257 The 3 P's of Pessimism

If you work with animals in veterinary medicine or animal welfare and sometimes feel the effects of compassion fatigue then this podcast is for YOU! Your host, Julie Squires, Certified Compassion Fatigue Specialist and Life Coach is all about helping you feel better by teaching you the tools you need to balance your work and your life and to have exceptional mental and emotional health so you can continue to help animals and make a difference in their lives.

Share Ep# 257 The 3 P's of Pessimism

Sign up to save your podcasts

Ep# 257 The 3 P's of Pessimism

Ep# 257 The 3 P's of Pessimism

More shows like Rekindling: Compassion Fatigue Solutions for Animal Workers

Fresh Air

Happier with Gretchen Rubin

The NPR Politics Podcast

10% Happier with Dan Harris

Pod Save America

Up First from NPR

UnF*ck Your Brain: Feminist Self-Help for Everyone

Where Should We Begin? with Esther Perel

Dateline NBC

Clinician's Brief: The Podcast

Kelly Corrigan Wonders

Huberman Lab

Dear Gabby

We Can Do Hard Things

The Mel Robbins Podcast