During this interview-style episode, Anthony Bulau shares his experience with The Compassion Method as well as interviews Laura and Brian about a variety of topics, including:

-How can you use The Compassion Method principles to handle frustration with your children?

-A guide for men examining their emotions and digging into the Compassion Method

-Why is it that the people we love the most trigger us the "best?"

-Plus more!

You can submit a question for a future podcast episode at https://www.triggeredandtrue.com/ask.