<p>Understanding the interconnectedness of your thoughts, feelings and behavior is the key to self-awareness and empowerment. We all just want others to behave differently so we can feel better. That's the long way. </p>

Understanding the interconnectedness of your thoughts, feelings and behavior is the key to self-awareness and empowerment. We all just want others to behave differently so we can feel better. That's the long way.

<p>Understanding the interconnectedness of your thoughts, feelings and behavior is the key to self-awareness and empowerment. We all just want others to behave differently so we can feel better. That's the long way.&nbsp;</p>

Ep# 268 Mindset & CBT

If you work with animals in veterinary medicine or animal welfare and sometimes feel the effects of compassion fatigue then this podcast is for YOU! Your host, Julie Squires, Certified Compassion Fatigue Specialist and Life Coach is all about helping you feel better by teaching you the tools you need to balance your work and your life and to have exceptional mental and emotional health so you can continue to help animals and make a difference in their lives.

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Ep# 268 Mindset & CBT

Ep# 268 Mindset & CBT

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