Ever feel like you're more than just a soccer mom or the homework helper? 😅 In this episode, Drs. Alona Pulde & Matthew Lederman dive deep into the subtle (and often sneaky) ways we lose ourselves in our kids’ lives.

💡 Real stories from parents like: ✨ Lisa, the dance mom who found herself (and a new photography biz) after her daughter left for college.

🏈 Mark, the football dad who reconnected with his son beyond the game.

🧠 A dad who realized his academic pressure was turning love into stress.

🛠️ Learn the Triple A Tool – Awareness, Adjustments & Anchors – to reclaim your identity without losing your connection to your kids.

👂 If you've ever wondered, "Who am I outside of parenting?" – this one’s for you.

To learn more about what Alona & Matt are up to check us out at webeparents.com, or follow us on our socials at Instagram, Facebook, TikTok, or YouTube. Be sure to subscribe to webe Pärents wherever you listen to your favorite podcasts.