In episode 29 of The Joyful Health Show, we discuss how prayer practically changes our body image. Body image is the perception of ourselves in the mirror, how we feel in our body, and our sense of control within our body throughout the day. These thoughts or feelings about ourselves  and reflection are shaped by our mind’s body ideal as influenced by media, family, or friends. While these voices are important, what’s even more impactful on body image is hearing what God says about us by connecting with Him through Scripture-focused prayer. In this episode, Aubrey and Kasey discuss personal stories of body image, how prayer affects the brain, and how time with God moves us from preoccupation with ourselves to praise for him. We discuss:

Read full show notes at https://joyfulhealth.co/blog/episode29

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