In this episode, Tony breaks down the kinds of mental noise that quietly wreck your play: a disputed score, an out call you cannot let go of, a missed shot that follows you into the next rally, and the low-grade pressure you put on yourself just to play well. None of it has anything to do with your stroke, but all of it shows up in your strokes. Free up the bandwidth. Use it on pickleball.

Show Notes: https://betterpickleball.com/296-avoiding-mental-limiters