In this transformative episode, we delve deep into the roots of shame that trace back to the Garden of Eden and journey through to the ultimate redemption found in Jesus.

This podcast is a beacon of hope for Christian women navigating the challenging path of weight loss, where feelings of shame often lurk in the shadows. We explore the various ways shame manifests in the quest for health and fitness, from spiritual guilt and perceived lack of self-control to the struggles with vanity and fear of judgment within the church community.

Our discussion is not just about identifying these challenges but shining a light on the powerful truth that God has delivered us from shame.

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Whether it's feeling guilty for not honoring your body as a temple of the Holy Spirit,

Wrestling with comparisons to "ideal" Christian womanhood, or

Seeking comfort in food rather than faith, this episode offers a compassionate, biblical perspective on overcoming these obstacles.

Join us as we unpack: SHAME 

This episode is a heartfelt invitation to Christian women to find freedom from shame in their health and fitness journeys.

By understanding that our worth is rooted in Christ's redemption, not in our physical appearance or achievements, we can embrace a path of health that honors God and nurtures our bodies without shame.

Let's embark on this journey from the Garden to Glory together, discovering how God's love and grace empower us to overcome the challenges in weight loss. 

Get on the waitlist for the 4 day spiritual fitness challenge by sending me an email go here ----Website: www.ondrealynn.com/contact 

 Break Free From Sugar Addiction - Join Me Today!

https://www.ondrealynn.com/sugar 

Join me here, FB Group: https://www.facebook.com/groups/DivinelyHealthyWomen 

5 Day Christian Women's Detox - Lose 5lbs in 5 days while strengthening your relationship with the Lord: https://www.ondrealynn.com/christian-women-5-day-detox

Book referenced: Inner Healing and Deliverance Handbook by Jennifer Eivaz