Are you tired of starting over in your weight loss journey, only to end up back where you started? In this episode, Ondrea Lynn shares why faith is the firm foundation of weight loss and how trusting God can transform not just your body, but your entire life.

You’ll discover how faith pleases God, how it tears down strongholds like sugar addiction and binge eating, and how it brings true freedom from shame, guilt, and emotional eating. Through testimonies of women who put God first and were set free, you’ll see that victory is possible when you build your health on Christ.

This isn’t about another diet—it’s about renewing your mind, walking by faith, and experiencing lasting transformation through the power of the Holy Spirit.

If you’re ready to stop the cycle of failure and step into freedom, grab a copy of Ondrea’s new book The Christian Woman’s Weight Loss Victory Plan: How to Defeat the Enemy, Renew Your Mind, and Transform Your Body. Click Here

Website: www.ondrealynn.com 

Book Your complimentary Weight Loss Victory Call: Book Here

Guide To Win The Spiritual Battle At Weight Loss: www.ondrealynn.com/win 

Join me here, FB Group: https://www.facebook.com/groups/DivinelyHealthyWomen 

Are you tired of trying to lose weight in your own strength? In this episode, we explore the biblical metaphor of marriage and how intimacy with Christ can transform your health journey.

If you’ve struggled with food, body image, or staying consistent, this episode will help you see weight loss as worship and breakthrough through the power of God’s Word. We’ll dive into key Bible passages, biblical mindset shifts, and declarations you can use daily for lasting transformation.

Missed the exclusive training on the biblical keys to losing 20 pounds in 12 weeks without starving or endless exercise? It’s only available until Sunday—grab the replay in the show notes or visit www.ondrealynn.com/multi 

Website: www.ondrealynn.com 

Book Your complimentary Weight Loss Victory Call: Book Here

Guide To Win The Spiritual Battle At Weight Loss: www.ondrealynn.com/win 

Join me here, FB Group: https://www.facebook.com/groups/DivinelyHealthyWomen

Why Your Weight Loss Keeps Falling Apart (and How God Can Hold It Together)

Are you frustrated by losing weight only to see it come back? You’re not alone — and it’s not your fault. In this episode, Ondrea Lynn dives into the biblical truth behind lasting weight loss and explains the universal principle of entropy — why things naturally drift into disorder if left to themselves.

You’ll learn how trying to maintain health and lose weight on your own strength often leads to frustration, burnout, and disappointment. But there is hope! Ondrea shows you how faith, Scripture, and God’s sustaining power can transform your body, mind, and spirit, helping you lose weight and keep it off without starving, endless exercise, or relying on willpower alone.

Tune in and discover:

•Why the natural drift toward disorder affects your weight loss journey

•How God’s principles and your faith can create lasting weight loss success

•Practical ways to align your body, mind, and spirit with God’s plan

•Why trying to do it alone often leads to failure — and how to invite God into your health journey

If you’re a Christian woman over 30 looking to finally lose weight, improve your health, and grow spiritually, this episode will give you insight and encouragement to take the next step.

 Plus: Don’t forget to register for Ondrea’s free training: The Biblical Keys to Losing 20 Pounds in 12 Weeks Without Starving or Endless Exercise While Growing Your Faith — this training shows you how to put these principles into practice and experience lasting results. Click Here to Register

Website: www.ondrealynn.com 

Book Your complimentary Weight Loss Victory Call: Book Here

Guide To Win The Spiritual Battle At Weight Loss: www.ondrealynn.com/win 

Join me here, FB Group: https://www.facebook.com/groups/DivinelyHealthyWomen

Are you tired of feeling like a failure in weight loss even though you’ve succeeded in so many other areas of life? As a Christian woman, your struggle with food, cravings, and body confidence isn’t just about willpower — it’s a spiritual battle. In this Worship & Word Wednesday bonus episode, Ondrea Lynn unpacks Psalm 91:13 and Luke 10:19 to reveal the authority you already have in Christ to overcome temptation, silence the lies of the enemy, and walk in lasting victory.

This is more than a diet plan. It’s about faith-based weight loss rooted in God’s Word. You’ll discover how to tread on lions and serpents, how to see weight loss as part of spiritual warfare, and why your identity as a child of God means you don’t fight this battle alone.

If you’ve ever wondered how to:

•Lose weight with God’s help

•Break free from cravings and emotional eating

•Apply biblical keys to weight loss

•Honor God with your body and health

•Experience true transformation in faith, food, and fitness

…then this episode is for you.

 Want to go deeper? Register now for Ondrea’s free training: The Biblical Keys to Losing 20 Pounds in 12 Weeks Without Starving or Endless Exercise — While Growing Your Faith.

Website: www.ondrealynn.com 

Book Your complimentary Weight Loss Victory Call: Book Here

Guide To Win The Spiritual Battle At Weight Loss: www.ondrealynn.com/win 

Join me here, FB Group: https://www.facebook.com/groups/DivinelyHealthyWomen

What if you could lose 20 pounds in just 12 weeks, drop from a size 16 to a size 12, and break free from sugar addiction—all while growing closer to God?

This isn’t just another diet story—this is about finding victory over emotional eating, renewing your mind with God’s Word, and creating a plan to keep the weight off for good.

If you’re a Christian woman ready to lose weight God’s way, strengthen your faith, and step into the body and life God designed for you, this episode will inspire and equip you every step of the way.

Book Your complimentary Weight Loss Victory Call: Book Here

Guide To Win The Spiritual Battle At Weight Loss: www.ondrealynn.com/win 

Join me here, FB Group: https://www.facebook.com/groups/DivinelyHealthyWomen 

You’re a high-achieving Christian woman. You lead in the workplace, you manage so much with excellence, yet when it comes to your weight loss journey, it feels like you’re stuck fighting the same battles over and over.

In this Worship & Word Wednesday bonus episode, Ondrea Lynn unpacks Joshua 17:12–18 to show you how the same biblical principles God gave Israel to claim their promised land can help you finally claim victory in your health.

Discover how to:

•Identify and remove the “Canaanites” of unhealthy habits, old mindsets, and excuses.

•Stop letting “iron chariots” like busy schedules or cravings keep you from your health goals.

•Make bold biblical declarations over your body, mind, and spirit.

•Apply faith-based weight loss strategies that work without starving or endless exercise.

If you’re ready to lose 20 pounds in 12 weeks without starving or endless exercise while growing your faith, don’t miss Ondrea’s free training in August 2025.  Register - Click Here  — even if you can’t join live, you’ll get the replay.

Website: www.ondrealynn.com 

Book Your complimentary Weight Loss Victory Call: Book Here

Guide To Win The Spiritual Battle At Weight Loss: www.ondrealynn.com/win 

Join me here, FB Group: https://www.facebook.com/groups/DivinelyHealthyWomen 

STOP doing keto — especially if you’re a Christian woman over 30 trying to lose weight. In this episode, holistic weight loss coach and Christian health expert Ondrea Lynn breaks down exactly why the keto diet is damaging your hormones, slowing your metabolism, and working against your body — not with it.

You’ll learn:

 What the keto diet really is and who it was originally designed for

 Why keto causes weight regain and isn’t sustainable for women over 30

 How keto disrupts your thyroid, cortisol, and hunger hormones

 The difference between eating high protein and following keto

 What the Bible says about honoring your body with food

 How to eat the way God intended for lasting weight loss, energy, and balance

If you’re tired of yo-yo dieting, hormonal imbalances, and feeling like you’re constantly striving to “get it right” — it’s time to ditch the fads and choose a faith-based weight loss plan that works.

 Grab your copy of The Christian Women’s Weight Loss Victory Plan Book today - Click Here

This book is your step-by-step biblical blueprint to lose weight, defeat cravings, and finally walk in food freedom with Christ.

Guide To Win The Spiritual Battle At Weight Loss: www.ondrealynn.com/win 

Join me here, FB Group: https://www.facebook.com/groups/DivinelyHealthyWomen 

Are you a high-achieving Christian woman who leads with excellence at work—but behind closed doors, you’re tired of struggling with your weight? You’ve tried everything to lose 20 pounds, but nothing lasts. The cycle of starting over feels defeating.

In today’s Worship & Word Wednesday episode, we’re diving deep into Psalm 147—a powerful reminder that God heals the brokenhearted, strengthens the weary, and satisfies us in ways the world cannot. This isn’t just another Christian weight loss podcast—it’s a faith-based strategy to transform your health from the inside out.

You’ll experience:

•A full reading of Psalm 147

•Spiritual truths for lasting weight loss

•Declarations and decrees rooted in Scripture

•A moment of worship and gratitude

•A powerful prayer to realign your health journey with God’s will

 If you’re ready to stop dieting and start surrendering, schedule your Complimentary Weight Loss Victory Call today.

 Still need your copy of The Christian Women’s Weight Loss Victory Plan book? It’s the firm foundation for women ready to lose weight God’s way. Grab your copy today via the link in the show notes. Click Here

Guide To Win The Spiritual Battle At Weight Loss: www.ondrealynn.com/win 

Join me here, FB Group: https://www.facebook.com/groups/DivinelyHealthyWomen 

If you’ve ever felt stuck in the cycle of losing and gaining the same weight, this episode is your wake-up call. Meet Tammy—a wife, mom, professional in nursing, and Christian woman who started dieting at just 7 years old and spent decades losing and regaining 75 to 100 pounds. Nothing ever worked… until she invited Jesus into the process.

In just 12 weeks, Tammy lost 28.1 pounds, dropped her cholesterol by 80 points, and experienced the one thing diets never gave her: true transformation—physically and spiritually.

In this powerful Christian weight loss testimony, you’ll hear how a faith-based approach and simple structure helped Tammy break free from food strongholds, grow her relationship with God, and finally achieve lasting success.

If you’re a busy Christian woman searching for sustainable weight loss, spiritual breakthrough, and a plan that actually works—this episode is for you.

 Ready to stop the cycle? Book your free Weight Loss Victory Call at Click Here

Guide To Win The Spiritual Battle At Weight Loss: www.ondrealynn.com/win 

Join me here, FB Group: https://www.facebook.com/groups/DivinelyHealthyWomen 

Are you a high-achieving Christian woman who’s found success in your career but secretly struggles with weight, food battles, or body shame? In this powerful bonus episode, Ondrea Lynn unpacks Psalm 91:13 to reveal how your weight loss journey is not just physical — it’s spiritual.

You’ll discover how to:

•Tread on the lions and serpents of fear, cravings, and self-sabotage

•Use spiritual warfare strategies rooted in the Word of God

•Declare and decree biblical truths over your body and mind

•Step into your God-given authority to overcome weight loss resistance

•End your striving and walk in supernatural freedom

This episode includes a time of worship, faith declarations, and a prayer specifically for high-performing women like you — women who are ready to trade perfectionism for peace and willpower for the power of the Holy Spirit.

 Grab your copy of the brand new book — 'The Christian Woman’s Weight Loss Victory Plan: How to Defeat the Enemy and Transform Your Body.'

Available now Click Here

Website: www.ondrealynn.com 

Book Your complimentary Weight Loss Victory Call: Book Here

Guide To Win The Spiritual Battle At Weight Loss: www.ondrealynn.com/win 

Join me here, FB Group: https://www.facebook.com/groups/DivinelyHealthyWomen