If you’ve ever felt stuck in the cycle of losing and gaining the same weight, this episode is your wake-up call. Meet Tammy—a wife, mom, professional in nursing, and Christian woman who started dieting at just 7 years old and spent decades losing and regaining 75 to 100 pounds. Nothing ever worked… until she invited Jesus into the process.

In just 12 weeks, Tammy lost 28.1 pounds, dropped her cholesterol by 80 points, and experienced the one thing diets never gave her: true transformation—physically and spiritually.

In this powerful Christian weight loss testimony, you’ll hear how a faith-based approach and simple structure helped Tammy break free from food strongholds, grow her relationship with God, and finally achieve lasting success.

If you’re a busy Christian woman searching for sustainable weight loss, spiritual breakthrough, and a plan that actually works—this episode is for you.

 Ready to stop the cycle? Book your free Weight Loss Victory Call at Click Here

Guide To Win The Spiritual Battle At Weight Loss: www.ondrealynn.com/win 

Join me here, FB Group: https://www.facebook.com/groups/DivinelyHealthyWomen 

Are you a high-achieving Christian woman who’s found success in your career but secretly struggles with weight, food battles, or body shame? In this powerful bonus episode, Ondrea Lynn unpacks Psalm 91:13 to reveal how your weight loss journey is not just physical — it’s spiritual.

You’ll discover how to:

•Tread on the lions and serpents of fear, cravings, and self-sabotage

•Use spiritual warfare strategies rooted in the Word of God

•Declare and decree biblical truths over your body and mind

•Step into your God-given authority to overcome weight loss resistance

•End your striving and walk in supernatural freedom

This episode includes a time of worship, faith declarations, and a prayer specifically for high-performing women like you — women who are ready to trade perfectionism for peace and willpower for the power of the Holy Spirit.

 Grab your copy of the brand new book — 'The Christian Woman’s Weight Loss Victory Plan: How to Defeat the Enemy and Transform Your Body.'

Available now Click Here

Website: www.ondrealynn.com 

Book Your complimentary Weight Loss Victory Call: Book Here

Guide To Win The Spiritual Battle At Weight Loss: www.ondrealynn.com/win 

Join me here, FB Group: https://www.facebook.com/groups/DivinelyHealthyWomen 

Are you a Christian woman who loves setting goals — but can’t seem to make them stick when it comes to weight loss?

In this powerful episode, Christian weight loss coach Ondrea Lynn shows you how to stop chasing worldly weight loss plans and start setting God-aligned weight loss goals that lead to lasting transformation. You’ll learn why your current approach might be rooted in performance or pressure, and how to shift into a faith-based weight loss journey fueled by obedience, grace, and clarity.

Whether you’re tired of yo-yo dieting, stuck in shame, or simply ready to build a plan that aligns with your values, this episode will give you the biblical mindset and practical insight you need.

⸻

 You’ll learn:

•How to set weight loss goals that align with God’s will

•Why Christian women often get stuck in perfectionism and frustration

•What it means to pursue weight loss as a form of worship and stewardship

•How faith, food, and fitness work together for total transformation

⸻

 Get Your Free Excerpt + Join the Waitlist:

Grab your free preview of The Christian Woman’s Weight Loss Victory Plan (How to Defeat the Enemy and Transform Your Body) and join the waitlist here: Yes, I would Love the Free Excerpt of the Book

You’ll discover the spiritual blocks holding you back and how to overcome them through faith-fueled strategies for weight loss. 

Book Your complimentary Weight Loss Victory Call: Book Here

Guide To Win The Spiritual Battle At Weight Loss: www.ondrealynn.com/win 

Join me here, FB Group: https://www.facebook.com/groups/DivinelyHealthyWomen 

Website: www.ondrealynn.com 

Are you ready to stop letting fear, cravings, and confusion control your health journey?

In this powerful Worship & Word Wednesday episode, Ondrea Lynn shares a real-life moment with a “dead snake” that led to a life-changing revelation. Learn how Jesus’ surrender in the garden and His gift of power, love, and a sound mind can equip you to overcome fear and walk boldly in your weight loss transformation—God’s way.

If you’re a Christian woman who desires lasting change, Spirit-led health, and victory in both mind and body, this episode is your breakthrough moment.

Website: www.ondrealynn.com 

Book Your complimentary Weight Loss Victory Call: Book Here

Guide To Win The Spiritual Battle At Weight Loss: www.ondrealynn.com/win 

Join me here, FB Group: https://www.facebook.com/groups/DivinelyHealthyWomen 

Struggling with staying motivated in your weight loss journey as a Christian woman? You’re not alone—and you’re not without hope. In this episode, I reveal 7 Bible verses every Christian woman needs to know on her weight loss journey. These scriptures offer spiritual strength, biblical motivation, and a faith-fueled foundation for your transformation. 

Whether you’re battling emotional eating, lack of discipline, or discouragement, these verses will help you stay aligned with God’s truth and honor your body as a temple. It's time for your breakthrough! 

Learn how to:

•Combat lies with truth

•Use Scripture to overcome cravings

•Invite God into your fitness and food choices

Get on the book waitlist - be the first to know - The Christian Women's Weight Loss Victory Plan (How to Defeat the Enemy and Transform Your Body) Click Here

Website: www.ondrealynn.com 

Book Your complimentary Weight Loss Victory Call to:

Understand why what you have been doing is not working,

What is the secret culprit sabotaging your weight loss

Learn the plan you need to lose weight and keep it off:  Book Here

Guide To Win The Spiritual Battle At Weight Loss: www.ondrealynn.com/win 

Join me here, FB Group: https://www.facebook.com/groups/DivinelyHealthyWomen 

In this powerful Worship & Word Wednesday episode, Ondrea Lynn dives into Proverbs 31 to reveal how this passage is more than just a guide for godly living — it’s a divine blueprint for lasting weight loss, strength, and transformation.

If you’ve struggled with yo-yo dieting, sugar addiction, emotional eating, or feeling stuck in shame and guilt around your body, this episode is for you.

Together, we’ll worship, decree God’s truth, and pray over your journey — unlocking the power of discipline, strength, and identity in Christ. You’ll discover how becoming the Proverbs 31 woman will empower you to lose weight and keep it off, not by works alone, but by walking in your God-given identity.

 Where two or more are gathered, there He is among us (Matthew 18:20). Expect His presence to shift things today — in your mind, body, and spirit.

 Join the waitlist for my upcoming book - www.ondrealynn.com/book 

The Christian Woman’s Weight Loss Victory Plan: How to Defeat the Enemy and Transform Your Body

 Ready to lose 20 pounds in 12 weeks without starving or endless workouts?

 Book your FREE Weight Loss Victory Call - Click Here

Guide To Win The Spiritual Battle At Weight Loss: www.ondrealynn.com/win 

Join me here, FB Group: https://www.facebook.com/groups/DivinelyHealthyWomen 

Website: www.ondrealynn.com 

Have you ever felt like you’re doing everything right—working out, following the latest diet, counting every calorie—yet the scale won’t move?

Darla was right there. After years of doing keto, tracking her food, and staying consistent in the gym, she hit a frustrating plateau. Nothing worked. She was tired, mentally drained, and desperate for a lifestyle change that didn’t require constant obsession.

Then God stepped in.

In this powerful testimony, Darla shares how she lost 12 pounds and 7.75 inches in just 12 weeks—not by trying harder, but by surrendering to God’s process. Through our Christ-centered weight loss program, she discovered that the weight she was carrying wasn’t just physical—it was spiritual and emotional. The Lord healed her relationship with food, set her free from nighttime eating, and gave her peace beyond the number on the scale.

 If you’re ready to stop chasing temporary fixes and start walking in lasting transformation, this episode is for you.

⸻

 Your Next Step: 

 Book your Free Weight Loss Victory Call and discover how you can lose 20 pounds in 12 weeks—without starving, or endless exercise while growing your faith. In our time together we will get to the root of why what you have been doing is not working and the key you need to success. 

Click Here to Book Your Call Today

 Join the Book Waitlist!

Get early access to The Christian Women’s Weight Loss Victory Plan (How to Defeat The Enemy and Transform Your Body) a powerful blueprint to break free from yo-yo dieting, sugar addiction, and binge eating through God’s Word.

 Sign up at www.ondrealynn.com/book to be the first to know when it launches in July 2025

Guide To Win The Spiritual Battle At Weight Loss: www.ondrealynn.com/win 

Join me here, FB Group: https://www.facebook.com/groups/DivinelyHealthyWomen 

Have you ever felt like you’re doing everything right on your weight loss journey—but the results just aren’t showing up?

This powerful Worship & Word Wednesday bonus episode dives deep into Psalm 44, a cry from God’s people in a season of defeat—yet filled with faith and expectation. Just like the Israelites remembered God’s past victories, you too can declare His faithfulness over your health, your body, your cravings, and your emotions.

We explore how Psalm 44 speaks directly to the woman of faith who is tired of the cycle of binge eating, emotional eating, sugar addiction, starting and stopping, and feeling stuck. You’ll walk away with biblical encouragement, a renewed mindset, and faith-filled declarations to help you claim victory over your weight loss battle—not by willpower, but by the Spirit of God.

 Get on the waitlist for my upcoming book, 'The Weight Loss Victory Plan: How to Defeat the Enemy and Transform Your Body,' launching this July 2025! Waitlist members will get early access, exclusive launch bonuses, and behind-the-scenes insights. www.ondrealynn.book 

 Let this episode minister to your heart and body—because your breakthrough begins with truth.

Website: www.ondrealynn.com 

Book Your complimentary Weight Loss Victory Call: Book Here

Guide To Win The Spiritual Battle At Weight Loss: www.ondrealynn.com/win 

Join me here, FB Group: https://www.facebook.com/groups/DivinelyHealthyWomen

⸻

Is carb cycling really the answer to your weight loss struggles—or is it just another trap in disguise?

In this powerful episode, Christian weight loss coach Ondrea Lynn uncovers the truth about carb cycling—what it is, why it’s so tempting for women over 30, and how it can secretly work against your hormones, your cravings, and your relationship with food.

If you’ve been feeling stuck in a cycle of dieting, binge eating, and spiritual disconnect, this episode will open your eyes to why short-term fixes won’t give you long-term freedom—and what you can do instead to truly heal.

You’ll learn:

•Why carb cycling can increase cortisol, cravings, and hormonal imbalance

•How dieting can distract you from God’s true plan for your body

•A sustainable, faith-based alternative that honors your health and glorifies God

 Ready to break free from diet culture and step into lasting victory?

Get on the waitlist for my upcoming book, “The Christian Woman’s Weight Loss Victory Plan: How to Defeat the Enemy and Transform Your Body.”

Click the link -  OndreaLynn.com/book to sign up now!

Website: www.ondrealynn.com 

Book Your complimentary Weight Loss Victory Call: Book Here

Guide To Win The Spiritual Battle At Weight Loss: www.ondrealynn.com/win 

Join me here, FB Group: https://www.facebook.com/groups/DivinelyHealthyWomen

Have you ever cried out to God asking, “Why can’t I lose this weight and keep it off?” In this powerful Worship & Word Wednesday episode, Ondrea Lynn breaks down Proverbs 30 and shows how the raw honesty, wisdom, and worship found in this chapter speak directly to your weight loss journey.

You’ll discover:

PLUS: Ondrea Lynn announces that her brand new book 'The Christian Women's Weight Loss Victory Plan: How to Defeat the Enemy and Transform Your Body' is complete and officially releasing THIS month (July 2025)!

If you’ve ever felt stuck in your health journey, this book is for YOU.

 Join the waitlist for the book now: ondrealynn.com/book

Website: www.ondrealynn.com 

Book Your complimentary Weight Loss Victory Call: Book Here

Guide To Win The Spiritual Battle At Weight Loss: www.ondrealynn.com/win 

Join me here, FB Group: https://www.facebook.com/groups/DivinelyHealthyWomen