Christian Women’s Weight Loss | Faith, Food, Fitness

Ep 98 | Enjoy Thanksgiving Without Gaining Weight


Listen Later

Worried about losing control around food this Thanksgiving? Discover faith-filled success strategies to enjoy the holiday without gaining weight!

 

This Thanksgiving, you don’t have to choose between enjoying your family and honoring your health. In this episode, I share faith-filled, practical strategies for Christian women and teens to enjoy the holiday without overindulging or waking up with regret.

 

You’ll learn how to:

 

  • Approach the holiday meal with the right heart and gratitude
  • Balance your plate with foods that satisfy without sabotaging your progress
  • Manage cravings and slow down to truly enjoy your meal
  • Incorporate movement, hydration, and mindful habits into your festivities
  • Enjoy dessert guilt-free while still stewarding your body
  •  

     

    If you’re ready to break free from holiday stress around food, gain clarity on why past attempts haven’t worked, and set yourself up to start 2026 strong with a proven plan, I invite you to schedule your complimentary Weight Loss Victory Call. Together, we’ll uncover hidden sabotages, create a clear path to results, and help you step into the new year confident, empowered, and free. Click Here to Book Your Call

     

    Grab your copy of ‘The Christian Women’s Weight Loss Victory Plan: How to Defeat the Enemy and Transform Your Body: Click Here

     

    Guide To Win The Spiritual Battle At Weight Loss: www.ondrealynn.com/win 

     

    Join me here, FB Group: https://www.facebook.com/groups/DivinelyHealthyWomen 

     

    Website: www.ondrealynn.com 

     

     

    ...more
    View all episodesView all episodes
    Download on the App Store

    Christian Women’s Weight Loss | Faith, Food, FitnessBy Ondrea Lynn - Certified Personal Trainer and Nutrition Coach for Christian Women

    • 4.9
    • 4.9
    • 4.9
    • 4.9
    • 4.9

    4.9

    75 ratings


    More shows like Christian Women’s Weight Loss | Faith, Food, Fitness

    View all
    Jesus Calling: Stories of Faith by Jesus Calling

    Jesus Calling: Stories of Faith

    1,424 Listeners

    Jentezen Franklin at Free Chapel by Jentezen Franklin

    Jentezen Franklin at Free Chapel

    2,565 Listeners

    VINCE by Cumulus Podcast Network | VINCE

    VINCE

    62,813 Listeners

    THE ED MYLETT SHOW by Ed Mylett | Cumulus Podcast Network

    THE ED MYLETT SHOW

    14,031 Listeners

    Losing 100 Pounds with Corinne by Corinne Crabtree

    Losing 100 Pounds with Corinne

    7,530 Listeners

    Relatable with Allie Beth Stuckey by Blaze Podcast Network

    Relatable with Allie Beth Stuckey

    21,074 Listeners

    Unashamed with the Robertson Family by Tread Lively

    Unashamed with the Robertson Family

    24,756 Listeners

    The Shawn Ryan Show by Shawn Ryan

    The Shawn Ryan Show

    44,527 Listeners

    Christian Life Coaching for weight loss by Sherrie Kapala

    Christian Life Coaching for weight loss

    20 Listeners

    Our Daily Bread Evening Meditations by Our Daily Bread Ministries UK

    Our Daily Bread Evening Meditations

    58 Listeners

    The Mel Robbins Podcast by Mel Robbins

    The Mel Robbins Podcast

    20,212 Listeners

    The Candace Cameron Bure Podcast by CandyRock

    The Candace Cameron Bure Podcast

    3,928 Listeners

    Girls Gone Bible by Girls Gone Bible

    Girls Gone Bible

    2,972 Listeners

    The Christian Weight-Loss Podcast by LeAndra McMullen

    The Christian Weight-Loss Podcast

    106 Listeners

    Faith-Filled Food Freedom | Disordered Eating, Body Image, Weight Loss Obsession, Anxiety, Nutrition by Brittany Braswell - Non-Diet Registered Dietitian for Christian Women

    Faith-Filled Food Freedom | Disordered Eating, Body Image, Weight Loss Obsession, Anxiety, Nutrition

    79 Listeners