Are you a Christian woman tired of dieting, emotional eating, and feeling like your weight loss efforts are falling short—no matter how hard you try?

In this powerful episode, faith-based weight loss expert Ondrea Lynn takes you into Exodus 16, where God provided manna for the Israelites in the wilderness. This wasn’t just about food—it was about obedience, trust, and learning to receive just enough. It’s a spiritual lesson with real-life impact for today’s Christian woman seeking weight loss rooted in faith, not frustration.

Discover how God’s portion still applies to your life—and how it may be the key to breaking free from overeating, self-sabotage, and relying on willpower instead of the Holy Spirit.

In this episode, you’ll learn:

•What manna from heaven reveals about emotional eating

•How overeating disconnects us from spiritual trust

•The connection between your weight loss journey and obedience to God

•Why your body is a temple of the Holy Spirit—and how to treat it that way

•How to surrender your health goals and receive God’s daily provision

If you’re ready to lose weight while deepening your relationship with God, this episode will give you the biblical truth, practical wisdom, and faith-based strategy you need.

ACT FAST — Limited-Time Offer:

The free replay of my popular training, The Biblical Key to Losing 20 Pounds in 12 Weeks Without Starving or Endless Exercise While Growing Your Faith, is only available for 2 more days!

Listen and grab it now at: Watch the Replay Now

Ready to take the next step?

Book your free Weight Loss Victory Call to uncover the spiritual root of your weight struggles and finally see the breakthrough you’ve been praying for.

Schedule now at: ondrealynn.com/multi

Guide To Win The Spiritual Battle At Weight Loss: www.ondrealynn.com/win 

Join me here, FB Group: https://www.facebook.com/groups/DivinelyHealthyWomen 

Have you ever wondered if you’ll ever lose the weight—or keep it off for good? In this Worship in Word Wednesday episode, Christian weight loss expert Ondrea Lynn takes you deep into the story of Sarah in the Bible, a woman who doubted that her body could change but witnessed God do the impossible.

If you’re a high-achieving Christian woman battling weight loss doubts, struggling with your body, or facing hormonal imbalances, this episode will show you how to invite the Holy Spirit into your health journey. Through scripture, worship, and powerful biblical declarations, you’ll discover how to release fear, break free from past failures, and walk in the faith-based transformation God has for you.

Where the Spirit of the Lord is, there is freedom—and that includes your body.

Be sure to access the replay of our live training: The Biblical Key to Losing 20 Pounds in 12 Weeks Without Starving or Endless Exercise While Growing Your Faith—available only until the end of this week at ondrealynn.com/multi 

Website: www.ondrealynn.com 

Book Your complimentary Weight Loss Victory Call: Book Here

Guide To Win The Spiritual Battle At Weight Loss: www.ondrealynn.com/win 

Join me here, FB Group: https://www.facebook.com/groups/DivinelyHealthyWomen

Are you feeling pressure to try weight loss injections, pills, or other quick fixes just to see results faster?

In this eye-opening episode, I’m joined by holistic functional health coach and host of the Treasured Wellness podcast, Michelle McCoy. Together, we tackle the growing trend of quick-fix weight loss methods and share what Christian women truly need to know before going down that path.

We talk candidly about:

•The dangers of relying on injections and pills for weight loss

•Why so many women are tempted by shortcuts

•How fatigue and brain fog fuel desperation

•Biblical and holistic approaches to sustainable weight loss

•How to honor your body and trust God in your health journey

This conversation will empower you to stop chasing the world’s version of health and start walking in freedom—with faith, wisdom, and peace.

If you’re a Christian woman who’s ready to lose 20 pounds in 12 weeks—without starving, without endless exercise, and without compromising your values—make sure to register for my free training happening on May 13. Even if you can’t make it live, you’ll get access to the replay when you register by going here:  ondrealynn.com/multi

Website: www.ondrealynn.com 

Book Your complimentary Weight Loss Victory Call: Book Here

Guide To Win The Spiritual Battle At Weight Loss: www.ondrealynn.com/win 

Join me here, FB Group: https://www.facebook.com/groups/DivinelyHealthyWomen 

Connect with Michelle McCoy:

Michelle McCoy is a wife, mom, Fatigue Expert, Board-Certified Holistic Functional Health Coach & Host of the Treasured Wellness Christian Podcast. Michelle helps exhausted Christian Women in Midlife to break free from their daily fatigue &

Contact info:

FREE Foggy & Fatigued Blueprint:

Fear is one of the biggest roadblocks for Christian women trying to lose weight. Whether it’s fear of failure, fear of starting over, or fear of what happens after the weight comes off—fear creates a spiritual and emotional snare that keeps you stuck. In this powerful Worship + Word Wednesday bonus episode, Ondrea Lynn opens the Bible and your heart to the truth: God has not given you a spirit of fear.

You’ll explore what Scripture says about fear, why it sabotages your weight loss success, and how to lean into God’s presence and promises to find true freedom. Learn how fear is linked to slavery, punishment, and panic—and how to replace it with faith, courage, and confidence through God’s Word.

If you’re a Christian woman over 30 who wants to lose weight with God, grow in faith, and finally break free from spiritual and emotional roadblocks, this episode will renew your mind and spirit.

Free Resources Mentioned:

•Download your FREE Spiritual Battle Plan for Weight Loss at ondrealynn.com/win

•Register for the upcoming free training on May 13th: The Biblical Key to Losing 20 Pounds in 12 Weeks Without Starving or Endless Exercise While Growing Your Faith at ondrealynn.com/multi

Join me here, FB Group: https://www.facebook.com/groups/DivinelyHealthyWomen 

Website: www.ondrealynn.com 

Book Your complimentary Weight Loss Victory Call: Book Here

Are you being deceived by the diet industry?

In this eye-opening episode, Ondrea Lynn exposes the truth behind popular weight loss teas, shakes, and “miracle” supplements that promise to balance your hormones, stabilize your blood sugar, and help you drop pounds fast—but may be silently sabotaging your health.

You’ll learn what harmful ingredients are hiding inside these products, how they impact your body, and why so many Christian women are unknowingly placing their trust in products pushed by people with little to no health training.

1. Sucralose

2.Maltodextrin

3.Carrageenan

4.Artificial Flavors

5.Caffeine Anhydrous

6.Synthetic Vitamins (like Cyanocobalamin)

7.Proprietary Blends (undisclosed amounts)

The weight loss industry is a multi-trillion-dollar machine built on selling false hope and quick fixes. But God has a better way—a sustainable, soul-deep transformation rooted in truth, not trends.

If you’re tired of falling for gimmicks and want a faith-based, expert-led path to lasting health, this episode is for you! 

Want real results with your health and your faith?

Join my free training this May 2025: "The Biblical Key to Lose 20 Pounds in 12 Weeks Without Starving or Endless Exercise"

Reserve your seat now -  Click Here 

Website: www.ondrealynn.com 

Join me here, FB Group: https://www.facebook.com/groups/DivinelyHealthyWomen 

Guide To Win The Spiritual Battle At Weight Loss: www.ondrealynn.com/win 

Book Your complimentary Weight Loss Victory Call: Book Here

In this powerful episode of Worship & Word Wednesday, Ondrea Lynn dives into the kind of peace that transforms not just your mind—but your weight loss journey. Rooted in Romans 5:1–2 and Galatians 5:22, you’ll discover how the peace of God protects your heart and mind from fear, anxiety, emotional eating, and spiritual attacks that sabotage your progress.

If you’re a Christian woman who likes to hit goals and yet you are tired of striving in weight loss, stuck in cycles of shame, or wondering why the weight won’t budge despite your effort—this episode is your reminder that breakthrough doesn’t come through hustle, but through the presence of God.

Through biblical teaching, Spirit-led worship, and powerful declarations, you’ll learn why spiritual peace is your secret weapon to lasting transformation and how to walk in it—no matter your circumstances.

This is for the woman who’s ready to stop dieting and start aligning—body, mind, and spirit—with God’s truth.

Schedule your Complimentary Weight Loss Victory Call and find out how to lose 20 pounds in 12 weeks without starving or endless exercise while growing your faith. Click Here To Book Now

Guide To Win The Spiritual Battle At Weight Loss: www.ondrealynn.com/win 

Join me here, FB Group: https://www.facebook.com/groups/DivinelyHealthyWomen 

Website: www.ondrealynn.com 

Have you ever felt like you’re doing everything right to lose weight—but still feel stuck under a heaviness you can’t explain? In this powerful episode, The Weight No One Sees: How Jesus Heals Hidden Pain, Ondrea shares a deeply personal vision where Jesus walks her through a childhood trauma and reveals a life-changing truth: emotional pain from the past can still weigh on your body today.

If you’re a Christian woman on a weight loss journey, and you’ve tried every diet, every plan, and every workout—yet nothing seems to stick—this episode may be the breakthrough your soul and body have been waiting for.

You’ll learn:

•How hidden trauma impacts weight gain

•Why emotional healing is key to sustainable weight loss

•What the Bible says about grief, emotional pain, and breakthrough

•How Jesus meets you in your suffering and walks you toward healing

We dive into Scripture from Job and 1 Samuel, explore emotional pain through the story of Hannah, and discover how Jesus not only carries our sin—but our suffering, too.

If you’re tired of yo-yo dieting, emotional eating, and feeling like weight loss is a never-ending battle, this is for you.

Ready to lose 20 pounds in 12 weeks—without starving, endless exercise, while growing your faith?

Book your free Weight Loss Victory Call and finally release the hidden burdens that have been holding you back. Click Here to Book Now

Guide To Win The Spiritual Battle At Weight Loss: www.ondrealynn.com/win 

Join me here, FB Group: https://www.facebook.com/groups/DivinelyHealthyWomen

Website: www.ondrealynn.com 

⸻

Welcome to Worship and Word Wednesday: Breakthrough Begins with Belief—a powerful episode for Christian women who are tired of trying to lose weight in their own strength and are ready to let faith lead the way.

In this episode, we dive into Romans chapter 4 and the life-changing truth about Abraham’s faith—a faith that pleased God and brought breakthrough even before any outward change. If you’re on a Christian weight loss journey, struggling with results, stuck in cycles, or just feeling discouraged, this episode will show you how believing God is your most powerful strategy for success.

Through worship, biblical truth, and the reminder that your body is a temple, you’ll discover that God deeply cares about your health, weight loss, and transformation. This isn’t about striving—this is about surrendering and stewarding what He’s already given you with fresh faith.

Grab your free guide to win the spiritual battle of weight loss:

ondrealynn.com/win

Need personal support? Book your Weight Loss Victory Call now: Click Here

Join me here, FB Group: https://www.facebook.com/groups/DivinelyHealthyWomen 

Visit Ondrea's Website: www.ondrealynn.com 

Are you a Christian woman who’s tried everything to lose weight—only to end up frustrated, stuck, or gaining it all back?

In this special Good Friday and Resurrection Sunday episode, we’re diving into a life-changing truth: the same resurrection power that raised Jesus from the dead lives in you. That power isn’t just for your spirit—it’s for your habits, your health, your body, and your weight loss journey.

If you’ve been relying on willpower alone and feeling defeated, it’s time to invite the Holy Spirit into your fitness, food choices, and daily walk. Discover how to lose weight with God, overcome emotional eating, and finally walk in freedom by using the power that’s already within you.

This is more than a Christian podcast about weight loss—it’s a resurrection message for your body, mind, and spirit.

Ready to lose 20 pounds in 12 weeks without starving or endless exercise?

Book your Complimentary Weight Loss Victory Call and let’s uncover what’s not working, identify the hidden culprit sabotaging your success, and show you the key to lasting transformation. Click HERE to Book Today!

Guide To Win The Spiritual Battle At Weight Loss: www.ondrealynn.com/win 

Join me here, FB Group: https://www.facebook.com/groups/DivinelyHealthyWomen

Website: www.ondrealynn.com 

If you’ve been striving to lose weight but feel stuck, discouraged, or like nothing is working, this Worship & Word Wednesday bonus episode is for you. We’re diving deep into Psalm 16—a powerful reminder that your strength, joy, and stability don’t come from your willpower or the number on the scale, but from keeping your eyes fixed on God.

This episode is for the Christian woman on a weight loss journey who is tired of emotional eating, fighting spiritual battles with food, and believing the lies of the enemy. You’ll discover how faith-based weight loss isn’t about striving—it’s about surrender. Psalm 16 offers hope, help, and holy perspective for women who are ready to stop trying to do it all on their own and instead walk in step with the Lord.

Together, we’ll break down the scripture, spend time in worship, and declare powerful biblical truths over your body, mind, and soul.

Ready to win the spiritual battle of weight loss?

Grab your FREE guide at ondrealynn.com/win.

Want personal support to lose 20 pounds in 12 weeks without starving or endless workouts?

Book your complimentary Weight Loss Victory Call Click Here

Join me here, FB Group: https://www.facebook.com/groups/DivinelyHealthyWomen

Website: www.ondrealynn.com