If you’ve been striving to lose weight but feel stuck, discouraged, or like nothing is working, this Worship & Word Wednesday bonus episode is for you. We’re diving deep into Psalm 16—a powerful reminder that your strength, joy, and stability don’t come from your willpower or the number on the scale, but from keeping your eyes fixed on God.

This episode is for the Christian woman on a weight loss journey who is tired of emotional eating, fighting spiritual battles with food, and believing the lies of the enemy. You’ll discover how faith-based weight loss isn’t about striving—it’s about surrender. Psalm 16 offers hope, help, and holy perspective for women who are ready to stop trying to do it all on their own and instead walk in step with the Lord.

Together, we’ll break down the scripture, spend time in worship, and declare powerful biblical truths over your body, mind, and soul.

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