Rekindling: Compassion Fatigue Solutions for Animal Workers

Ep# 303 Year in Review: 2024


Listen Later

It's time for our annual reflection! I love the opportunity to look back and unpack the year. Chances are your 2024 was filled with joys and disappointments. Today we'll focus on more of the joys. I want to encourage you to journal on these 10 questions.  1. What goals did I accomplish this year? 2. How did I step outside of my comfort zone this year and what did I learn from it? 3. What moments will I cherish forever? 4. Were there any relationships I chose to let go of and why? 5. What practices or habits brought me the most peace and joy? 6. How did I strenghten my relationships with loved ones this year? 7. Who were the people who uplifted and inspired me the most this year? 8. How did I overcome fear and doubt this year? 9. What was the boldest decision I made this year and what was the outcome? 10. What is the one bold vision I have for myself in the coming year?

...more
View all episodesView all episodes
Download on the App Store

Rekindling: Compassion Fatigue Solutions for Animal WorkersBy Julie Squires

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

90 ratings


More shows like Rekindling: Compassion Fatigue Solutions for Animal Workers

View all
Fresh Air by NPR

Fresh Air

37,866 Listeners

Happier with Gretchen Rubin by Gretchen Rubin / The Onward Project

Happier with Gretchen Rubin

12,897 Listeners

The NPR Politics Podcast by NPR

The NPR Politics Podcast

25,777 Listeners

10% Happier with Dan Harris by 10% Happier

10% Happier with Dan Harris

12,636 Listeners

Pod Save America by Crooked Media

Pod Save America

86,595 Listeners

Up First from NPR by NPR

Up First from NPR

55,911 Listeners

UnF*ck Your Brain: Feminist Self-Help for Everyone by Kara Loewentheil

UnF*ck Your Brain: Feminist Self-Help for Everyone

5,121 Listeners

Where Should We Begin? with Esther Perel by Esther Perel Global Media

Where Should We Begin? with Esther Perel

14,904 Listeners

Dateline NBC by NBC News

Dateline NBC

47,207 Listeners

Clinician's Brief: The Podcast by Clinician's Brief

Clinician's Brief: The Podcast

103 Listeners

Kelly Corrigan Wonders by Kelly Corrigan

Kelly Corrigan Wonders

3,321 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

28,563 Listeners

Dear Gabby by Gabby Bernstein

Dear Gabby

6,060 Listeners

We Can Do Hard Things by Glennon Doyle and Audacy

We Can Do Hard Things

41,391 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

19,371 Listeners