What happens when spirituality and motherhood intertwine? 🌸✨ In this heart-opening conversation, we sit down with Sophie Frabotta (@awakenwithsophie), an interdimensional healer, spiritual teacher, and mother, to explore conscious parenting, bloodline healing, and raising spiritually attuned children.

Sophie shares her personal journey of blending deep spiritual work with motherhood, teaching her daughter meditation, and breaking ancestral patterns so future generations can thrive. We talk about the unique energy of today’s children, how motherhood reawakens our own inner child, and why presence is the most powerful gift you can give your kids.

Whether you’re a parent, healer, or simply curious about how to live more consciously, this episode will leave you with profound insights and practical ways to deepen your spiritual practice while guiding the next generation.

✨ In this episode, we explore:

• Parenting as a spiritual path & mirror for healing
  
  
• How children carry both advanced gifts and ancestral karma
  
  
• Tools for teaching meditation and mindfulness to kids
  
  
• Bloodline healing: what it is and how to practice it
  
  
• Balancing motherhood, mission, and your own spiritual identity
  
  
• The greatest gift you can give your child
  
  

🎧 Tune in for wisdom, stories, and practical tools that will inspire you to nurture your children’s gifts—while honoring your own.

👉 If this episode resonates with you, don’t forget to subscribe, leave a review, and share with a friend who would love this conversation.

00:00 – Welcome & introduction to Sophie

02:30 – Bringing spiritual practices to children

05:40 – The new generation of souls & ancestral karma

08:30 – Healing the bloodline: what it really means

13:00 – Facing shadow and transmuting energy

18:30 – Getting started with spiritual practices & meditation

21:20 – Motherhood as inner child work

27:40 – Inviting children into spiritual practices

33:50 – How motherhood shifts your spiritual identity

39:30 – Lessons Sophie has learned from her daughter

44:00 – Building a legacy with our children

47:10 – Why presence is the greatest tool for parents

50:00 – Life updates & reflections as metaphors for healing

53:10 – Sophie’s guidance: “You can heal anything”

55:00 – Where to connect with Sophie

About Cristina & Luisa – Co-Hosts of The Angelic Frequency Podcast:

Cristina Aroche and Luisa Velez are the co-hosts of The Angelic Frequency Podcast, where they share powerful insights, personal stories, and divine wisdom to help listeners deepen their spiritual connection and awaken their soul’s purpose.

Their partnership is the result of divine timing and angelic guidance, having met through Cristina’s Healer Program and instantly resonating with each other’s mission. Together, they create a welcoming space for heart-centered conversations about angelic healing, intuition, and navigating life’s spiritual journey.

With a balance of Cristina’s seasoned channeling experience and Luisa’s fresh, relatable perspective, they inspire listeners to embrace their unique gifts and step into their highest selves.

Join The Divine Pathfinders Community:

https://community.cristinaaroche.com/share/10-RSVMzYVQPCaX9?utm_source=manual

Connect with Cristina Aroche on Instagram:

https://www.cristinaaroche.com/instagram

Connect with Luisa Velez on Instagram:

https://www.instagram.com/luisavelezpr/