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In episode 31 of The Joyful Health Show, we discuss how to start rebuilding trust with your body by faith. Many health programs teach us not to trust our own body, but to trust their rules instead. Over time, we become disconnected with our own body’s signals, and thus begins a battle against our body. To restore a healthier body image, we must start by rebuilding trust. In this episode, Aubrey and Kasey discuss personal stories of when they didn’t trust their body, why we have been programmed to fight our body, and leave you with safe tips to begin rebuilding that intuitive relationship by starting with grace. We discuss:
Read full show notes at https://joyfulhealth.co/blog/episode31
Join the Joyful Health Course at joyfulhealth.co/course
Get started with Intuitive health by grace today with Body Blessings: A 30-Day Journal to Praise God with Your Body through Prayer, Intuitive Eating, and Joyful Movement and the companion course joyfulhealth.co/bodyblessings.
Learn more at joyfulhealth.co
Connect with us on Social Media
Instagram: @joyfulhealthco
Facebook: Joyful Health Co
5
6767 ratings
In episode 31 of The Joyful Health Show, we discuss how to start rebuilding trust with your body by faith. Many health programs teach us not to trust our own body, but to trust their rules instead. Over time, we become disconnected with our own body’s signals, and thus begins a battle against our body. To restore a healthier body image, we must start by rebuilding trust. In this episode, Aubrey and Kasey discuss personal stories of when they didn’t trust their body, why we have been programmed to fight our body, and leave you with safe tips to begin rebuilding that intuitive relationship by starting with grace. We discuss:
Read full show notes at https://joyfulhealth.co/blog/episode31
Join the Joyful Health Course at joyfulhealth.co/course
Get started with Intuitive health by grace today with Body Blessings: A 30-Day Journal to Praise God with Your Body through Prayer, Intuitive Eating, and Joyful Movement and the companion course joyfulhealth.co/bodyblessings.
Learn more at joyfulhealth.co
Connect with us on Social Media
Instagram: @joyfulhealthco
Facebook: Joyful Health Co
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