Shanna tells the story of a mishap during her rejuvenating "me day," and Laura reports on her family's unique way of celebrating the 4th of July. Also, in the special segment "Why Is My Kid Crying," Shanna and Laura thoughtfully dissect the seemingly mundane situations that have caused their little ones to melt down recently, including big feelings about desert birds and swing sets. Finally, they share their BFPs and BFNs for the week. Shanna's kids are 5 and 8 years old, and Laura’s kids are 5 years old and 3 years old.

Topics discussed in this episode:

-Feeling overwhelm as a mom

-Taking a "me day" as a mom

-Finding a way to relax and recharge as a parent

-Spending the 4th of July with kids

-Understanding the deeper meaning behind your child's big feelings

-How to respond when your child expresses jealousy

-How to respond when your child expresses anxiety

-Kids musical theater

-Reaction to fireworks as a parent

This episode's full show notes can be found here.

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Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager.

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