ADHD for Smart Ass Women with Tracy Otsuka

EP. 328: Intuition & ADHD: Unlocking Your Spiritual Gifts


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If you’ve ever been told you’re “too sensitive,” “too emotional,” or just “too much,” this episode is here to tell you: you’re not. You’re intuitive, and that might just be your ADHD superpower.

Julie Jancius, known as The Angel Medium, is a spiritual teacher, podcast host, and bestselling author who helps people reconnect with their intuition, their energy, and their purpose. Diagnosed with ADHD in middle school, Julie always knew she was different—driven, creative, deeply empathic, and always tuned in to something just below the surface. But it wasn’t until she experienced major life upheaval as a teen and later lost her father unexpectedly that she began to fully understand the power of intuition and energetic sensitivity—and how it had been guiding her all along.

In this conversation, Julie and Tracy explore the link between ADHD and spiritual gifts, from intuitive decision-making to emotional depth and the ability to read a room without saying a word. Julie shares why traditional ADHD solutions didn’t work for her, how energy healing and spiritual connection became her lifelines, and why learning to follow your internal compass might just be the most important skill of all. They also talk about breaking cycles, building purpose-led businesses, and why listening to your intuition isn’t “woo”—it’s wisdom.

If you’ve ever felt like your brain doesn’t follow the rules and your heart doesn’t either, Julie’s story will leave you feeling more seen, understood, and inspired to trust yourself.


Resources:

Website: https://theangelmedium.com
Instagram: https://www.instagram.com/angelpodcast  
Facebook: https://www.facebook.com/angelpodcast
Pinterest: https://www.pinterest.com/theangelmedium 

Podcast & Membership Links:
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If this podcast helps you understand your ADHD brain, Shift helps you train it. Practice mindset work in just 10 minutes a day. Learn more at tracyotsuka.com/shift

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Learn more by connecting with Tracy through Instagram, Facebook, LinkedIn, Pinterest, or visit adhdforsmartwomen.com.

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ADHD for Smart Ass Women with Tracy OtsukaBy Tracy Otsuka

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