The Baby Sleep Connection: Holistic help for tired, responsive parents who don't want to sleep train

Ep 33: Parenting 101 --Adapting, Winging It, and Planning Ahead


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There's not one "right way" to parent. Some of us are flexible, and adaptable; others of us tend to be more tied to predictability and routine. Some of us wing it, and others plan ahead. Join me in this episode to challenge your usual approach and give some thoughts to how to make things easier --regardless of your usual approach to parenting!

In this episode, I compare baking cookies with parenting and baby sleep.


Here's the short version:


  1. "Gather all the ingredients" is great advice, whether you're baking or trying to get your baby to sleep.

  2. When you have some experience you can go with the flow a bit more ("wing it" in the kitchen and the nursery!)

  3. One dish casseroles -there are ways to keep this simple. Parenting is hard enough without complicating things.

  4. Savour the batch you just baked.  When your baby reaches a milestone for sleep, celebrate!

  5. Worrying about making a change? Sometimes you just have to try it.

  6. The perfect cookie --and perfect sleep-- doesn't exist.


  • Mentioned:

    Ep 27: Sleep, Rest, & Support: Are You Cheating Yourself Out of Wellness?

    https://open.spotify.com/episode/0CUOTn9u1FPygMP2nxogDE?si=hQC0hPgQQ9SEkJKuWChzXw


    Looking for more?  What you can do next:

    • Subscribe to this podcast and share it with a friend!

    • ⁠Sign up for weekly baby sleep emails.⁠

    • ⁠Work with me⁠ in the Confident & Connected Baby Sleep group program or one-on-one.

    Credits:

    🎵 Music: Jordan Wood


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    The Baby Sleep Connection: Holistic help for tired, responsive parents who don't want to sleep trainBy Heather Boyd

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