<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2263360/open_sms">Send us a text</a>In this episode of the 'Healed Now What' podcast, Lisa Dawn navigates the profound and challenging topic of developmental sexual trauma. She shares her personal journey of healing from childhood sexual abuse and its impact on her body and intimate relationships.  The episode offers insights into how such trauma affects mental and physical health, and provides practical exercises to help listeners reconnect with their bodies, establish boundaries, and increase capacity for intimacy and pleasure.  Lisa emphasizes the importance of self-awareness and safe connections in the healing process. <a href='https://www.lisadawn.ca/'>Work with Lisa</a> 00:00 Introduction and Topic Overview04:08 Personal Journey and Early Experiences06:46 Understanding Developmental Sexual Trauma08:32 Impact on Adult Relationships11:05 Healing and Somatic Practices27:21 Practical Exercises for Healing34:15 Conclusion and Final Thoughts

Send us a text In this episode of the 'Healed Now What' podcast, Lisa Dawn navigates the profound and challenging topic of developmental sexual trauma. She shares her personal journey of healing from childhood sexual abuse and its impact on her body and intimate relationships. The episode offers insights into how such trauma affects mental and physical health, and provides practical exercises to help listeners reconnect with their bodies, establish boundaries, and increase capacity for intimacy and pleasure. Lisa emphasizes the importance of self-awareness and safe connections in the healing process. Work with Lisa 00:00 Introduction and Topic Overview 04:08 Personal Journey and Early Experiences 06:46 Understanding Developmental Sexual Trauma 08:32 Impact on Adult Relationships 11:05 Healing and Somatic Practices 27:21 Practical Exercises for Healing 34:15 Conclusion and Final Thoughts

<a href="https://www.buzzsprout.com/twilio/text_messages/2263360/open_sms" rel="noopener noreferrer">Send us a text</a>In this episode of the 'Healed Now What' podcast, Lisa Dawn navigates the profound and challenging topic of developmental sexual trauma. She shares her personal journey of healing from childhood sexual abuse and its impact on her body and intimate relationships.&nbsp; The episode offers insights into how such trauma affects mental and physical health, and provides practical exercises to help listeners reconnect with their bodies, establish boundaries, and increase capacity for intimacy and pleasure.&nbsp; Lisa emphasizes the importance of self-awareness and safe connections in the healing process. <a href="https://www.lisadawn.ca/" rel="noopener noreferrer">Work with Lisa</a> 00:00 Introduction and Topic Overview04:08 Personal Journey and Early Experiences06:46 Understanding Developmental Sexual Trauma08:32 Impact on Adult Relationships11:05 Healing and Somatic Practices27:21 Practical Exercises for Healing34:15 Conclusion and Final Thoughts

Ep. 33 Separating Fear From Pleasure & The Impacts of Sexual Trauma - Solo Episode

Let's build healthier and more fullfilling lives and relationships.⁣⁣⁣⁣⁣A podcast where we investigate human connections, intimate relationships, and the transformation that comes from uncovering who really we, beyond the hurt we’ve experienced. ⁣⁣⁣We will explore a roadmap for healing, life beyond trauma and self-discovery.&nbsp; ⁣⁣We go on a journey of the human experience and what it is like to heal in the modern world. We explore different viewpoints and discoveries in relationships, mental, emotional, and physical health as well as how spirituality plays a role in all of these things. ⁣⁣⁣⁣This show features heart - to - heart conversations with authors, healers, coaches, entrepreneurs, experts and everyday folks about what led them to their biggest healing transformations and greatest ah-ha moments. ⁣⁣⁣⁣Pull up a chair and open your heart, mind and ears as we explore how to create lasting change. ⁣⁣⁣⁣Your host, Lisa Dawn is a Somatic Experiencing SEP &amp; Relational/Attachment DARe coach , dog mom, kitchen singer, trauma survivor and educator.⁣⁣⁣&nbsp;⁣&nbsp;Follow Lisa <a href="https://www.instagram.com/lisa.dawn_/">@lisa.dawn_ </a>on instagram for emotional education, relationship guidance and trauma support.&nbsp;

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Let's build healthier and more fullfilling lives and relationships.⁣⁣⁣ ⁣ ⁣A podcast where we investigate human connections, intimate relationships, and the transformation that comes from uncovering who really we, beyond the hurt we’ve experienced. ⁣ ⁣ ⁣We will explore a roadmap for healing, life beyond trauma and self-discovery.  ⁣⁣We go on a journey of the human experience and what it is like to heal in the modern world. We explore different viewpoints and discoveries in relationships, mental, emotional, and physical health as well as how spirituality plays a role in all of these things. ⁣⁣⁣ ⁣ This show features heart - to - heart conversations with authors, healers, coaches, entrepreneurs, experts and everyday folks about what led them to their biggest healing transformations and greatest ah-ha moments. ⁣ ⁣ ⁣⁣Pull up a chair and open your heart, mind and ears as we explore how to create lasting change. ⁣⁣⁣ ⁣ Your host, Lisa Dawn is a Somatic Experiencing SEP & Relational/Attachment DARe coach , dog mom, kitchen singer, trauma survivor and educator.⁣⁣⁣  ⁣   Follow Lisa @lisa.dawn_ on instagram for emotional education, relationship guidance and trauma support.  

Let's build healthier and more fullfilling lives and relationships.⁣⁣⁣⁣⁣A podcast where we investigate human connections, intimate relationships, and the transformation that comes from uncovering who really we, beyond the hurt we’ve experienced. ⁣⁣⁣We will explore a roadmap for healing, life beyond trauma and self-discovery.&nbsp; ⁣⁣We go on a journey of the human experience and what it is like to heal in the modern world. We explore different viewpoints and discoveries in relationships, mental, emotional, and physical health as well as how spirituality plays a role in all of these things. ⁣⁣⁣⁣This show features heart - to - heart conversations with authors, healers, coaches, entrepreneurs, experts and everyday folks about what led them to their biggest healing transformations and greatest ah-ha moments. ⁣⁣⁣⁣Pull up a chair and open your heart, mind and ears as we explore how to create lasting change. ⁣⁣⁣⁣Your host, Lisa Dawn is a Somatic Experiencing SEP &amp; Relational/Attachment DARe coach , dog mom, kitchen singer, trauma survivor and educator.⁣⁣⁣&nbsp;⁣&nbsp;Follow Lisa <a href="https://www.instagram.com/lisa.dawn_/" rel="noopener noreferrer">@lisa.dawn_ </a>on instagram for emotional education, relationship guidance and trauma support.&nbsp;

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Ep. 33 Separating Fear From Pleasure & The Impacts of Sexual Trauma - Solo Episode

Ep. 33 Separating Fear From Pleasure & The Impacts of Sexual Trauma - Solo Episode

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