The Hotbody Podcast

Ep. 33: Your Hormones Don’t Care If You're Busy —This is Why You're Still Stuck


Listen Later

You don’t need more PDFs, planners, or Pinterest workouts. You need to move.
In this unapologetic episode, I dismantle soft excuses that keep high-performing women overweight, overthinking, and out of integrity with their own goals.


From skipping workouts because it’s “a holiday,” to blaming your metabolism while living in chaos—this is the wake-up call. If you’re done outsourcing your results to timing, perfection, or TikTok trends, this is your sign.

Hormones. Muscle. Nervous system. Nutrition. It’s all in your control. Let’s go. 

00:24 Personal Routine and Achievements
00:53 The Real Reason You're Stuck
01:03 Call to Action: VIP Coaching
02:14 Overcoming Excuses and Taking Action
03:10 Engaging with the Audience
05:24 Business Strategies and AI Tools
07:12 Client Interactions and Success Stories
10:32 Mindset and Commitment
11:54 Dealing with Insecurities and Excuses
14:23 Empowerment and Personal Growth
22:53 Transforming Lives: A Success Story
23:15 The Secret to Success: Collaboration
24:27 Overcoming Resistance: The Path to Commitment
25:50 Unlocking Potential: The Millionaire Matrix
27:02 Navigating Business and Personal Growth
29:09 Empowering Women: The Wealth Activation Codes
30:54 Tailored Business Strategies for Success
32:25 Final Thoughts and Next Steps

Support the show

Hosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Founder of the Hotbody App.

✨ Ready to stop spinning your wheels and finally step into the body, energy, and lifestyle you deserve?

[CLICK THE LINK HERE]

💎 Everything here is designed to reconnect you—body, health, money, and soul. Choose your entry point, step in, and let’s change your life.

Connect with me on Instagram 👇

@caseyshipp
@thehotmomzlifestylepodcast
@hotbodyapp

...more
View all episodesView all episodes
Download on the App Store

The Hotbody PodcastBy Casey Shipp

  • 4.5
  • 4.5
  • 4.5
  • 4.5
  • 4.5

4.5

41 ratings


More shows like The Hotbody Podcast

View all
The Human Upgrade: Biohacking for Longevity & Performance by Dave Asprey

The Human Upgrade: Biohacking for Longevity & Performance

7,222 Listeners

The Chalene Show | Diet, Fitness & Life Balance by Chalene Johnson

The Chalene Show | Diet, Fitness & Life Balance

7,275 Listeners

Mind Pump: Raw Fitness Truth by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Mind Pump: Raw Fitness Truth

11,951 Listeners

REAL AF with Andy Frisella by Andy Frisella #100to0

REAL AF with Andy Frisella

32,829 Listeners

The Charlie Kirk Show by Charlie Kirk

The Charlie Kirk Show

80,281 Listeners

Culpable by Tenderfoot TV & Audacy

Culpable

22,593 Listeners

MIDWEEK RISE UP by Erika Kirk

MIDWEEK RISE UP

2,524 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

29,300 Listeners

The Dr. Tyna Show by Dr. Tyna Moore

The Dr. Tyna Show

1,657 Listeners

Docs Who Lift by Docs Who Lift

Docs Who Lift

390 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,283 Listeners

The Candace Cameron Bure Podcast by CandyRock

The Candace Cameron Bure Podcast

3,902 Listeners

Never Waste A Good Hysterectomy by Melanie Verwoerd

Never Waste A Good Hysterectomy

17 Listeners

The Tucker Carlson Show by Tucker Carlson Network

The Tucker Carlson Show

16,801 Listeners

Candace by Candace Owens

Candace

9,760 Listeners