<p>You give so much to others. Being dysregulated is part of the experience of living. Things will trigger your stress response over and over and you will need to know how to get yourself back to regulation. Join me today in doing exactly that! </p>

You give so much to others. Being dysregulated is part of the experience of living. Things will trigger your stress response over and over and you will need to know how to get yourself back to regulation. Join me today in doing exactly that!

<p>You give so much to others. Being dysregulated is part of the experience of living. Things will trigger your stress response over and over and you will need to know how to get yourself back to regulation. Join me today in doing exactly that!&nbsp;</p>

Ep# 331 Take 5 (Minutes) For Your Nervous System

If you work with animals in veterinary medicine or animal welfare and sometimes feel the effects of compassion fatigue then this podcast is for YOU! Your host, Julie Squires, Certified Compassion Fatigue Specialist and Life Coach is all about helping you feel better by teaching you the tools you need to balance your work and your life and to have exceptional mental and emotional health so you can continue to help animals and make a difference in their lives.

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Ep# 331 Take 5 (Minutes) For Your Nervous System

Ep# 331 Take 5 (Minutes) For Your Nervous System

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