The Strong Life Project Podcast

EP 3333 You climb mountains, don’t carry them


Listen Later

Struggles are meant to be conquered—not dragged with you for the rest of your life. In this episode of The Strong Life Project, Shaun O’Gorman challenges the mindset of holding onto past pain, trauma, and stress. Life throws mountains in your path to climb, grow, and rise—not to weigh you down forever. High performers don’t carry old battles—they use them as fuel to become stronger.

Key Takeaways:

  • Why emotional baggage kills performance and peace
  • How to stop reliving past pain and start learning from it
  • The mindset shift from victimhood to empowerment
  • How leaders process adversity without letting it define them
  • Tools to release what no longer serves your growth
  • You weren’t meant to suffer endlessly. You were built to rise. Listen now and learn how to let go, climb higher, and lead from strength.

    Listen on: Apple Podcasts | Spotify | YouTube

    Follow Shaun O’Gorman for more high-performance insights.

    The post EP 3333 You climb mountains, don’t carry them appeared first on The Strong Life Project.

    ...more
    View all episodesView all episodes
    Download on the App Store

    The Strong Life Project PodcastBy Shaun O'Gorman: Human Behaviour & High Performance Coach

    • 4.9
    • 4.9
    • 4.9
    • 4.9
    • 4.9

    4.9

    27 ratings


    More shows like The Strong Life Project Podcast

    View all
    Hamish & Andy by LiSTNR

    Hamish & Andy

    1,089 Listeners

    Triple M Rocks Footy NRL by Triple M

    Triple M Rocks Footy NRL

    37 Listeners

    No Filter by Mamamia Podcasts

    No Filter

    563 Listeners

    Health Report by ABC

    Health Report

    131 Listeners

    The Diary Of A CEO with Steven Bartlett by DOAC

    The Diary Of A CEO with Steven Bartlett

    8,459 Listeners

    The Problem With... by James Smith

    The Problem With...

    930 Listeners

    Mat Steinwede - Chasing Optimum by Mat Steinwede

    Mat Steinwede - Chasing Optimum

    20 Listeners

    A Lot To Talk About by Bradley J Dryburgh

    A Lot To Talk About

    2 Listeners

    The Mel Robbins Podcast by Mel Robbins

    The Mel Robbins Podcast

    19,676 Listeners

    Money Mentor Podcast by Graeme Holm

    Money Mentor Podcast

    15 Listeners

    Two Ordinary Cops by benschultz

    Two Ordinary Cops

    2 Listeners