The Strong Life Project Podcast

EP 3337 You deal with misery or you create happiness


Listen Later

You have two choices in life—stay stuck in misery or take action to create happiness. In this episode of The Strong Life Project, Shaun O’Gorman challenges the mindset that waits for happiness to arrive. Misery doesn’t just happen; it’s fed by inaction, excuses, and avoidance. Happiness isn’t a gift—it’s built through conscious choices, self-responsibility, and disciplined action. High performers know this: your emotional state is your responsibility.

Key Takeaways:

  • Why misery is often a product of passivity and blame
  • How to shift from victimhood to ownership
  • The daily habits that create sustainable happiness
  • Why emotional discipline is essential for high performance
  • How to stop waiting and start building a life you actually want
  • This episode is a call to arms—stop tolerating misery and start creating your version of happiness. Listen now and take back control of your life.

    Listen on: Apple Podcasts | Spotify | YouTube

    Follow Shaun O’Gorman for more high-performance insights.

    The post EP 3337 You deal with misery or you create happiness appeared first on The Strong Life Project.

    ...more
    View all episodesView all episodes
    Download on the App Store

    The Strong Life Project PodcastBy Shaun O'Gorman: Human Behaviour & High Performance Coach

    • 4.9
    • 4.9
    • 4.9
    • 4.9
    • 4.9

    4.9

    27 ratings


    More shows like The Strong Life Project Podcast

    View all
    Hamish & Andy by LiSTNR

    Hamish & Andy

    1,096 Listeners

    Triple M Rocks Footy NRL by Triple M

    Triple M Rocks Footy NRL

    37 Listeners

    No Filter by Mamamia Podcasts

    No Filter

    566 Listeners

    Health Report by ABC

    Health Report

    130 Listeners

    The Diary Of A CEO with Steven Bartlett by DOAC

    The Diary Of A CEO with Steven Bartlett

    8,484 Listeners

    The Problem With... by James Smith

    The Problem With...

    932 Listeners

    Mat Steinwede - Chasing Optimum by Mat Steinwede

    Mat Steinwede - Chasing Optimum

    20 Listeners

    A Lot To Talk About by Bradley J Dryburgh

    A Lot To Talk About

    2 Listeners

    The Mel Robbins Podcast by Mel Robbins

    The Mel Robbins Podcast

    19,697 Listeners

    Money Mentor Podcast by Graeme Holm

    Money Mentor Podcast

    15 Listeners

    Two Ordinary Cops by benschultz

    Two Ordinary Cops

    2 Listeners