The Strong Life Project Podcast

EP 3371 If you never move, you never notice the chains


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Comfort can be a cage. In this episode of The Strong Life Project, Shaun O’Gorman explores how staying stuck in routine, fear, or complacency blinds you to the limitations holding you back. You only recognize the chains when you try to move beyond them. Whether it’s a toxic job, relationship, or mindset, growth only begins when you have the courage to challenge your current reality.

Key Takeaways:

  • Why comfort zones create invisible limitations
  • How movement exposes what’s really holding you back
  • The cost of choosing safety over freedom
  • How to identify the “chains” in your life and break them
  • A high-performance mindset for breaking through fear and inertia
  • You weren’t born to play small or stay stuck. It’s time to move, break free, and create the life you’re meant for.

    Listen on: Apple Podcasts | Spotify | YouTube

    Follow Shaun O’Gorman for more high-performance insights.

    The post EP 3371 If you never move, you never notice the chains appeared first on The Strong Life Project.

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    The Strong Life Project PodcastBy Shaun O'Gorman: Human Behaviour & High Performance Coach

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