The Strong Life Project Podcast

EP 3397 Show up everyday and do the basics


Listen Later

High performance isn’t about grand gestures—it’s about relentless consistency. In this episode of The Strong Life Project, Shaun O’Gorman drills down on the real secret to success: showing up every single day and mastering the basics. The most elite performers in life, leadership, and sport don’t wait for motivation—they rely on discipline, routine, and fundamentals.

Key Takeaways:

  • Why mastering the basics is the foundation of success
  • The power of daily habits over occasional intensity
  • How to stay consistent even when motivation fades
  • The link between discipline and personal freedom
  • Why doing the boring work creates extraordinary results
  • If you’re ready to stop chasing shortcuts and start building unshakable discipline, this episode is for you. Listen now and commit to showing up with purpose every day.

    Listen on: Apple Podcasts | Spotify | YouTube

    Follow Shaun O’Gorman for more high-performance insights.

    The post EP 3397 Show up everyday and do the basics appeared first on The Strong Life Project.

    ...more
    View all episodesView all episodes
    Download on the App Store

    The Strong Life Project PodcastBy Shaun O'Gorman: Human Behaviour & High Performance Coach

    • 4.9
    • 4.9
    • 4.9
    • 4.9
    • 4.9

    4.9

    27 ratings


    More shows like The Strong Life Project Podcast

    View all
    Hamish & Andy by LiSTNR

    Hamish & Andy

    1,098 Listeners

    Triple M Rocks Footy NRL by Triple M

    Triple M Rocks Footy NRL

    37 Listeners

    No Filter by Mamamia Podcasts

    No Filter

    569 Listeners

    Health Report by ABC

    Health Report

    125 Listeners

    The Diary Of A CEO with Steven Bartlett by DOAC

    The Diary Of A CEO with Steven Bartlett

    8,522 Listeners

    The Problem With... by James Smith

    The Problem With...

    932 Listeners

    Mat Steinwede - Chasing Optimum by Mat Steinwede

    Mat Steinwede - Chasing Optimum

    20 Listeners

    A Lot To Talk About by Bradley J Dryburgh

    A Lot To Talk About

    2 Listeners

    The Mel Robbins Podcast by Mel Robbins

    The Mel Robbins Podcast

    19,771 Listeners

    Money Mentor Podcast by Graeme Holm

    Money Mentor Podcast

    15 Listeners

    Two Ordinary Cops by benschultz

    Two Ordinary Cops

    2 Listeners