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Ep 34: Change is hard... and possible with these 2 strategies!
Making goals can be exhilarating! Keeping the momentum, however, is not as much fun. It takes real work and the right mix of baseline strategies. In this episode, we uncover the two non-negotiables that need to be in place in order to create lasting change, and we explore practical ways to get them! (It's not extra work, but, instead, small changes to what you already do!)
Hey Kid Pep Talk is at 11:45
sarahkesty.com
IEPOMG.com
All my love, Sarah
Audience: all ages and contexts
View all episodes
By Sarah Kesty, Brain Tools School
4.8
5555 ratings
Making goals can be exhilarating! Keeping the momentum, however, is not as much fun. It takes real work and the right mix of baseline strategies. In this episode, we uncover the two non-negotiables that need to be in place in order to create lasting change, and we explore practical ways to get them! (It's not extra work, but, instead, small changes to what you already do!)
Hey Kid Pep Talk is at 11:45
sarahkesty.com
IEPOMG.com
All my love, Sarah
Audience: all ages and contexts
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