<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2263360/open_sms">Send us a text</a>In this week's episode of 'Healed, Now What?' Lisa Dawn shares a deeply personal story about her transformative weekend experience with plant medicine. She explores how this experience was integral to her journey of healing and connecting with her body. Lisa reflects on her past struggles with spiritual bypassing and the pivotal moment that led her to reclaim her body and address her trauma.  She delves into the importance of operating out of needs rather than fears and emphasizes the interconnectedness of our physical, mental, and spiritual bodies.  The episode concludes with key takeaways about self-advocacy, the importance of embodiment, and the realizations she attained through her spiritual and healing practices. <a href='https://www.lisadawn.ca/'>Work with Lisa</a> 00:00 Introduction and Welcome01:48 A Weekend of Transformation03:10 Reflecting on a Dark Night of the Soul06:04 The Journey of Reclaiming My Body08:40 Re-emergence of Spiritual Practice10:38 Lessons from the Ceremony12:42 Healing Through Embodiment16:58 Final Thoughts and Takeaways

Send us a text In this week's episode of 'Healed, Now What?' Lisa Dawn shares a deeply personal story about her transformative weekend experience with plant medicine. She explores how this experience was integral to her journey of healing and connecting with her body. Lisa reflects on her past struggles with spiritual bypassing and the pivotal moment that led her to reclaim her body and address her trauma. She delves into the importance of operating out of needs rather than fears and emphasizes the interconnectedness of our physical, mental, and spiritual bodies. The episode concludes with key takeaways about self-advocacy, the importance of embodiment, and the realizations she attained through her spiritual and healing practices. Work with Lisa 00:00 Introduction and Welcome 01:48 A Weekend of Transformation 03:10 Reflecting on a Dark Night of the Soul 06:04 The Journey of Reclaiming My Body 08:40 Re-emergence of Spiritual Practice 10:38 Lessons from the Ceremony 12:42 Healing Through Embodiment 16:58 Final Thoughts and Takeaways

<a href="https://www.buzzsprout.com/twilio/text_messages/2263360/open_sms" rel="noopener noreferrer">Send us a text</a>In this week's episode of 'Healed, Now What?' Lisa Dawn shares a deeply personal story about her transformative weekend experience with plant medicine. She explores how this experience was integral to her journey of healing and connecting with her body.&nbsp;Lisa reflects on her past struggles with spiritual bypassing and the pivotal moment that led her to reclaim her body and address her trauma.&nbsp; She delves into the importance of operating out of needs rather than fears and emphasizes the interconnectedness of our physical, mental, and spiritual bodies.&nbsp; The episode concludes with key takeaways about self-advocacy, the importance of embodiment, and the realizations she attained through her spiritual and healing practices. <a href="https://www.lisadawn.ca/" rel="noopener noreferrer">Work with Lisa</a> 00:00 Introduction and Welcome01:48 A Weekend of Transformation03:10 Reflecting on a Dark Night of the Soul06:04 The Journey of Reclaiming My Body08:40 Re-emergence of Spiritual Practice10:38 Lessons from the Ceremony12:42 Healing Through Embodiment16:58 Final Thoughts and Takeaways

Ep. 34 You Are The Medicine: A Journey Into Plant Medicine, Body Awareness & Integration - Solo Mini Episode

Let's build healthier and more fullfilling lives and relationships.⁣⁣⁣⁣⁣A podcast where we investigate human connections, intimate relationships, and the transformation that comes from uncovering who really we, beyond the hurt we’ve experienced. ⁣⁣⁣We will explore a roadmap for healing, life beyond trauma and self-discovery.&nbsp; ⁣⁣We go on a journey of the human experience and what it is like to heal in the modern world. We explore different viewpoints and discoveries in relationships, mental, emotional, and physical health as well as how spirituality plays a role in all of these things. ⁣⁣⁣⁣This show features heart - to - heart conversations with authors, healers, coaches, entrepreneurs, experts and everyday folks about what led them to their biggest healing transformations and greatest ah-ha moments. ⁣⁣⁣⁣Pull up a chair and open your heart, mind and ears as we explore how to create lasting change. ⁣⁣⁣⁣Your host, Lisa Dawn is a Somatic Experiencing SEP &amp; Relational/Attachment DARe coach , dog mom, kitchen singer, trauma survivor and educator.⁣⁣⁣&nbsp;⁣&nbsp;Follow Lisa <a href="https://www.instagram.com/lisa.dawn_/">@lisa.dawn_ </a>on instagram for emotional education, relationship guidance and trauma support.&nbsp;

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Let's build healthier and more fullfilling lives and relationships.⁣⁣⁣ ⁣ ⁣A podcast where we investigate human connections, intimate relationships, and the transformation that comes from uncovering who really we, beyond the hurt we’ve experienced. ⁣ ⁣ ⁣We will explore a roadmap for healing, life beyond trauma and self-discovery.  ⁣⁣We go on a journey of the human experience and what it is like to heal in the modern world. We explore different viewpoints and discoveries in relationships, mental, emotional, and physical health as well as how spirituality plays a role in all of these things. ⁣⁣⁣ ⁣ This show features heart - to - heart conversations with authors, healers, coaches, entrepreneurs, experts and everyday folks about what led them to their biggest healing transformations and greatest ah-ha moments. ⁣ ⁣ ⁣⁣Pull up a chair and open your heart, mind and ears as we explore how to create lasting change. ⁣⁣⁣ ⁣ Your host, Lisa Dawn is a Somatic Experiencing SEP & Relational/Attachment DARe coach , dog mom, kitchen singer, trauma survivor and educator.⁣⁣⁣  ⁣   Follow Lisa @lisa.dawn_ on instagram for emotional education, relationship guidance and trauma support.  

Let's build healthier and more fullfilling lives and relationships.⁣⁣⁣⁣⁣A podcast where we investigate human connections, intimate relationships, and the transformation that comes from uncovering who really we, beyond the hurt we’ve experienced. ⁣⁣⁣We will explore a roadmap for healing, life beyond trauma and self-discovery.&nbsp; ⁣⁣We go on a journey of the human experience and what it is like to heal in the modern world. We explore different viewpoints and discoveries in relationships, mental, emotional, and physical health as well as how spirituality plays a role in all of these things. ⁣⁣⁣⁣This show features heart - to - heart conversations with authors, healers, coaches, entrepreneurs, experts and everyday folks about what led them to their biggest healing transformations and greatest ah-ha moments. ⁣⁣⁣⁣Pull up a chair and open your heart, mind and ears as we explore how to create lasting change. ⁣⁣⁣⁣Your host, Lisa Dawn is a Somatic Experiencing SEP &amp; Relational/Attachment DARe coach , dog mom, kitchen singer, trauma survivor and educator.⁣⁣⁣&nbsp;⁣&nbsp;Follow Lisa <a href="https://www.instagram.com/lisa.dawn_/" rel="noopener noreferrer">@lisa.dawn_ </a>on instagram for emotional education, relationship guidance and trauma support.&nbsp;

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Ep. 34 You Are The Medicine: A Journey Into Plant Medicine, Body Awareness & Integration - Solo Mini Episode

Ep. 34 You Are The Medicine: A Journey Into Plant Medicine, Body Awareness & Integration - Solo Mini Episode

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