It is World Breastfeeding Week and Breastfeeding Awareness Month! A huge percentage of moms plan to breastfeed but by 6 months only 25% of moms are exclusively breastfeeding.

There are silent killers of your milk and Doula Liz is chatting about them today.

What are 4 killers of your milk supply?

Stress

Medications

Sleep Training

Bounce Back Culture

Make sure you are filling in your nutrient gaps Breastfeeding with Needed

Code esandoz20

https://needed.sjv.io/c/4858121/1770238/20859

Connect with Liz

https://www.instagram.com/esandoz/?hl=en

https://www.Elizabethjoy.co

Get the First Trimester Survival Guide

https://elizabethjoy.co/freebie

Sponsors:

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Become a Doula!

https://elizabethjoy--theautonomymommy.thrivecart.com/academy-bonus-bundle/

YouTube Video of This Episode:

https://youtu.be/sixqMHC5VKM