The Strong Life Project Podcast

EP 3415 Do shit that makes you uncomfortable


Listen Later

Growth doesn’t come from comfort, it comes from challenge. In this episode of The Strong Life Project, Shaun O’Gorman delivers a straight-talking message on why discomfort is the gateway to high performance. If you want to lead, evolve, and succeed, you have to get uncomfortable—physically, mentally, and emotionally. Avoiding hard things might feel safe, but it kills progress.

Key Takeaways:

  • Why discomfort is a non-negotiable for growth
  • How to rewire your mindset to seek challenge, not avoid it
  • The link between discomfort and confidence, resilience, and results
  • How leaders and high performers use discomfort as fuel
  • Tactical ways to push yourself into growth zones every day
  • Stop waiting for it to get easier. Step into discomfort and become the person you’re meant to be.

    Listen on: Apple Podcasts | Spotify | YouTube

    Follow Shaun O’Gorman for more high-performance strategies and mindset coaching.

    The post EP 3415 Do shit that makes you uncomfortable appeared first on The Strong Life Project.

    ...more
    View all episodesView all episodes
    Download on the App Store

    The Strong Life Project PodcastBy Shaun O'Gorman: Human Behaviour & High Performance Coach

    • 4.9
    • 4.9
    • 4.9
    • 4.9
    • 4.9

    4.9

    27 ratings


    More shows like The Strong Life Project Podcast

    View all
    Hamish & Andy by LiSTNR

    Hamish & Andy

    1,096 Listeners

    Triple M Rocks Footy NRL by Triple M

    Triple M Rocks Footy NRL

    37 Listeners

    No Filter by Mamamia Podcasts

    No Filter

    566 Listeners

    Health Report by ABC

    Health Report

    130 Listeners

    The Diary Of A CEO with Steven Bartlett by DOAC

    The Diary Of A CEO with Steven Bartlett

    8,484 Listeners

    The Problem With... by James Smith

    The Problem With...

    932 Listeners

    Mat Steinwede - Chasing Optimum by Mat Steinwede

    Mat Steinwede - Chasing Optimum

    20 Listeners

    A Lot To Talk About by Bradley J Dryburgh

    A Lot To Talk About

    2 Listeners

    The Mel Robbins Podcast by Mel Robbins

    The Mel Robbins Podcast

    19,697 Listeners

    Money Mentor Podcast by Graeme Holm

    Money Mentor Podcast

    15 Listeners

    Two Ordinary Cops by benschultz

    Two Ordinary Cops

    2 Listeners