Send us a text

In this episode Lisa Dawn explores the concept of holding space, specifically in the context of attachment and interrelating work. 

She delves into the importance of self-soothing, reparenting our inner child, and transforming attachment wounds in adult relationships. 

Through personal anecdotes and psychological insights, 

Lisa explains how patterns of anxious and avoidant behaviours can be addressed and shifted towards healthier dynamics. 

The episode emphasizes the need for developing self-awareness, compassion, and effective communication to create more fulfilling, joyous relationships.

Work with Lisa 

00:00 Introduction to Healed Now What?

01:21 Upcoming Episodes and Subscriptions

01:58 Exploring Attachment and Holding Space

05:37 Understanding Attachment Patterns

11:16 Personal Experiences and Examples

17:04 Developing Compassion and Self-Regulation

19:09 Conclusion and Final Thoughts