The Strong Life Project Podcast

EP 3503 In 1 year it won’t even matter


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Most of what stresses you out right now won’t even matter a year from today. In this episode of The Strong Life Project, Shaun O’Gorman challenges you to get perspective on the problems consuming your energy. High performers and resilient leaders know how to zoom out, detach from the noise, and focus on what truly matters. The truth is, most situations are temporary—but your reaction determines how long they control you.

Key Takeaways

  • How to stop giving energy to things that don’t matter long-term
  • Why perspective is a superpower in high performance and leadership
  • The link between emotional control and decision-making clarity
  • How to train your mind to let go faster and move forward stronger
  • Simple strategies to regain focus and stop being ruled by stress
  • When you look back a year from now, will this still matter? Probably not. Listen now and learn how to stay calm, grounded, and focused on what truly counts.

    Listen on: Apple Podcasts | Spotify | YouTube

    Follow Shaun O’Gorman for more high-performance insights.

    The post EP 3503 In 1 year it won’t even matter appeared first on The Strong Life Project.

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    The Strong Life Project PodcastBy Shaun O'Gorman: Human Behaviour & High Performance Coach

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