The Strong Life Project Podcast

EP 3518 Being honest with yourself is hard to do


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Most people avoid the truth about who they are because it’s uncomfortable—but honesty is where real growth begins. In this episode of The Strong Life Project, Shaun O’Gorman explores why self-honesty is one of the hardest yet most powerful habits for high performers and leaders. When you face your own excuses, weaknesses, and patterns head-on, you unlock the awareness needed to change everything.

Key Takeaways:

  • Why most people lie to themselves without realising it
  • How self-awareness drives success and emotional strength
  • The difference between self-criticism and honest reflection
  • Practical steps to confront your truth without judgment
  • Why personal honesty leads to stronger leadership, relationships, and performance
  • Growth starts when you stop hiding from yourself. Listen now to learn how radical self-honesty can transform your mindset, resilience, and results.

    Listen on: Apple Podcasts | Spotify | YouTube

    Follow Shaun O’Gorman for more high-performance insights.

    The post EP 3518 Being honest with yourself is hard to do appeared first on The Strong Life Project.

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    The Strong Life Project PodcastBy Shaun O'Gorman: Human Behaviour & High Performance Coach

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