The Strong Life Project Podcast

EP 3542 Don’t forget to sing in the life boats


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When life hits hard, most people go straight into survival mode. But high performers know that even in the chaos, stress, and uncertainty, you must find moments of gratitude and perspective. In this episode of The Strong Life Project, Shaun O’Gorman explores why you can’t wait for life to calm down before you start living it. The lifeboats are where resilience is forged, and your ability to stay present, grounded, and grateful during the hard times determines who you become afterward.

Key Takeaways:

  • Why waiting for the “perfect moment” keeps you stuck
  • How to find perspective and meaning during adversity
  • The role gratitude plays in building resilience and emotional strength
  • Why your mindset in the toughest seasons decides your future success
  • How to stay connected to what matters when everything feels uncertain
  • Life doesn’t stop because you’re struggling. This episode shows you how to reclaim joy, focus, and purpose—even while rowing through the storm.

    Listen on: Apple Podcasts | Spotify | YouTube

    Follow Shaun O’Gorman for more high-performance insights.

    The post EP 3542 Don’t forget to sing in the life boats appeared first on The Strong Life Project.

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    The Strong Life Project PodcastBy Shaun O'Gorman: Human Behaviour & High Performance Coach

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