On this episode of Quick and Dirty, Wardo host sits down with Jeremy Meredith to discuss where to start, how to start and now to navigate the years worth of mountain athlete programming he has put together for the JOMH and BTK nation!

@drmattwarddc

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WANT TO WIN A DALL SHEEP HUNT IN THE NWT?

Check out how you can support the Wild Sheep Foundation and be entered into a draw to win a Dall's Sheep hunt with YOUR CHOICE of outfitter in the Northwest Territories.