<p>Believing that we are somehow insufficient often leads us to work too hard, try too hard and think too hard. Enough of that. This episode explores the impact this belief has on us and how we can change that perspective. </p>

Believing that we are somehow insufficient often leads us to work too hard, try too hard and think too hard. Enough of that. This episode explores the impact this belief has on us and how we can change that perspective.

<p>Believing that we are somehow insufficient often leads us to work too hard, try too hard and think too hard. Enough of that. This episode explores the impact this belief has on us and how we can change that perspective.&nbsp;</p>

Ep. 36: Enough Already. Why You Need to Know that You Are Enough. Already.

For five years The Healthy Compulsive Project has been offering information, insight and inspiration for OCPD, obsessive-compulsive personality, perfectionism, micro-managers and Type A personality.  Anyone who’s ever been known to overwork, overplan, overcontrol or overanalyze is welcome here, where the obsessive-compulsive personality is explored and harnessed to deliver what it was originally meant to deliver. Join psychotherapist, Jungian psychoanalyst and author Gary Trosclair as he delves into the pitfalls and potential of the driven personality with an informative, positive, and often playful approach to this sometimes-vexing character style.

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For five years The Healthy Compulsive Project has been offering information, insight and inspiration for OCPD, obsessive-compulsive personality, perfectionism, micro-managers and Type A personality. Anyone who’s ever been known to overwork, overplan, overcontrol or overanalyze is welcome here, where the obsessive-compulsive personality is explored and harnessed to deliver what it was originally meant to deliver. Join psychotherapist, Jungian psychoanalyst and author Gary Trosclair as he delves into the pitfalls and potential of the driven personality with an informative, positive, and often playful approach to this sometimes-vexing character style.

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Ep. 36: Enough Already. Why You Need to Know that You Are Enough. Already.

Ep. 36: Enough Already. Why You Need to Know that You Are Enough. Already.

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