This one is raw. I’m talking about the deep shame women carry—from purity culture to generational wounds to that moment you were told to “cover up.” We go into why so many women feel disconnected from their bodies, their sex drive, and their power. 

I answer your questions about sex, trauma, and why the emotional weight is what’s really keeping the physical weight on. I’m not sugar-coating anything. 

We’re diving into ancestral judgment, why you're scared of the feminine, and why reclaiming your body is the most powerful thing you’ll ever do. 

If you’re here to lose more than just pounds, this is the episode you need.

00:27 Addressing Viewer Questions and Common Themes
01:03 Personal Stories and Listener Messages
03:01 Empowerment and Feminine Healing
04:12 Navigating Religious and Societal Expectations
05:35 Answering Specific Coaching Questions
06:50 Overcoming Trauma and Reclaiming Power
18:49 Dealing with Fear and Building Self-Trust
28:22 Personal Anecdotes and Reflections
37:39 Meditation and Personal Power
37:52 Grief, Trauma, and Healing
38:28 Detachment and Freedom
38:46 Empowerment and Emotional Intelligence
40:06 Spirituality and Self-Discovery
40:53 Childhood Trauma and Growth
42:10 Community Interaction and Support
47:41 Sexuality and Shame
01:00:20 Boundaries and Personal Growth
01:05:26 Concluding Thoughts and Future Plans

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Hosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Founder of the Hotbody App.

✨ Ready to stop spinning your wheels and finally step into the body, energy, and lifestyle you deserve?

[CLICK THE LINK HERE]

💎 Everything here is designed to reconnect you—body, health, money, and soul. Choose your entry point, step in, and let’s change your life.

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@caseyshipp
@thehotmomzlifestylepodcast
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