As moms, we carry the weight of the world on our shoulders. We fear what will happen if the mothership goes down.  Who will hold the family together? What if our rest leads to chaos – and we end up more stressed than before? But rest is essential to long-term health, and without it, the mothership will go down in even bigger ways. Join Kari as she talks about finding rest in a busy and restless world.

Ep. 36 Show Notes:

o   Order Kari’s new book: More Than a Mom: How Prioritizing Your Wellness Helps You (and Your Family) Thrive

o   Kari’s book for moms of teen girls: Love Her Well: 10 Ways to Find Joy and Connection with Your Teenage Daughter

o   Kari’s books for teen girls: 10 Ultimate Truths Girls Should Know and Liked: Whose Approval Are You Living For?

o   Kari’s Blog - www.karikampakis.com/blog/

o   Contact Kari at [email protected] and follow her on Instagram and Facebook