The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities.

In this episode, Celeste is with Helena J, trained multi-media host, Emcee, speaker, encourager, and the host of the Defining You Podcast, to talk about having strong foundations and mentors, moving forward unto your passion, overcoming fear and taking chances.

Working in an industry dominated by men, Helena J took a step further in being fearless in pursuing her ambitions. This episode is about the traumatic voices that pauses our life, self sabotage, and overcoming the despites by reclaiming her power by listening to her own.

Follow, subscribe to her channel and echo this power because empowered women empower women.