We live in anxious times, and studies show that 1 out of every 3 kids now struggle with anxiety. As moms, how can we help the next generation? How can we better manage our anxiety and be the strong parents our children need? Join Kari as she shares practical tips on how to be healthy mentors and guides.

Ep. 37 Show Notes:

o   Order Kari’s new book: More Than a Mom: How Prioritizing Your Wellness Helps You (and Your Family) Thrive

o   Kari’s book for moms of teen girls: Love Her Well: 10 Ways to Find Joy and Connection with Your Teenage Daughter

o   Kari’s books for teen girls: 10 Ultimate Truths Girls Should Know and Liked: Whose Approval Are You Living For?

o   Kari’s Blog - www.karikampakis.com/blog/

o   Contact Kari at [email protected] and follow her on Instagram and Facebook