Feeling like shit and wondering why your workouts, macros, or hormones haven’t fixed it? I break down the truth most women don’t want to hear (but need to). It’s not your thyroid, your gut, or another lab test. It’s your nervous system. It’s trauma. And it’s the identity you’re still living in that was never even yours. I go deep on identity, survival mode, and why your results won't come until you move differently.

Ready to stop waiting and start actually becoming HER?

00:23 The Root Issue: Nervous System

02:45 Addressing Low Libido and Energy

03:12 Coaching Offers and Testimonials

04:48 Real Estate Agents and Chronic Performers

08:47 Identity and Self-Perception

16:47 Hormones, Food Tests, and Trauma

27:02 Setting the Stage: Achieving Your Goals

27:21 Investment Strategies for Success

28:21 Embodying Your Future Self

28:53 Microdosing and Plant Medicine

30:26 The Importance of Mentorship

32:24 Navigating Personal and Professional Growth

37:28 Alcohol and Substance Use Insights

41:01 Engaging with the Community

42:28 Money Mindset and Wealth Activation

48:19 Final Thoughts and Q&A

50:26 Who's Salon?

50:47 Engaging with the Audience

51:27 Tips for Binge Eating

51:46 Debunking Carb Myths

53:08 Marketing Strategies

57:09 Blood Work Analysis

01:05:11 Inner Child and Emotional Healing

01:10:12 Wrapping Up and Final Thoughts

Support the show

Hosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Founder of the Hotbody App.

✨ Ready to stop spinning your wheels and finally step into the body, energy, and lifestyle you deserve?

[CLICK THE LINK HERE]

💎 Everything here is designed to reconnect you—body, health, money, and soul. Choose your entry point, step in, and let’s change your life.

Connect with me on Instagram 👇

@caseyshipp
@thehotmomzlifestylepodcast
@hotbodyapp