Are you looking for a community where fitness meets queerness, where empowerment and inclusivity are at the heart of every workout? In this empowering episode, Kat, the founder of Babes of Wellness, shares her inspiring journey of merging the worlds of fitness, mindfulness, and self-love, creating a safe haven for women and the LGBTQ+ community.🌈

Today, they talked about:

Tune in for a captivating conversation filled with wisdom, laughter, and genuine insights. Kat's passion for empowering others and creating a nurturing community will leave you inspired to embrace your own wellness journey! 🤍💖

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🔗 Connect with Kat Novoa:

Instagram:⁠ ⁠@supernovoa

Website:⁠⁠⁠ ⁠https://babesofwellness.com/

🔗Get in touch with Natalie Valle:

Instagram:⁠⁠ loveandalchemy_⁠⁠⁠⁠

Youtube:⁠⁠⁠https://www.youtube.com/@LoveandAlchemybyNatalieValle⁠⁠⁠⁠

Website:⁠⁠ ⁠⁠loveandalchemy.com⁠⁠⁠⁠

And, as always, if you enjoyed this episode, please show us some love by leaving a review and sharing it with your fellow seekers of wisdom. We're here to spread the magic! 🌿✨