The purpose of <a href= "https://celestethetherapist.libsyn.com/celestethetherapist.com">CelesteTheTherapist</a> is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. In this episode, Celeste gets to meet our inner child. Pause, listen, and learn more about how to understand our traumas. What are our minds trying to tell us? Where did those big flags and emotions come from? How can we understand more about our needs and wants? Get to know and understand more about healing through becoming more conscious of your own inner child and their bullies. This episode is a dialogue with our younger selves, understanding them is the starting point of healing through acceptance. Follow and subscribe to know more. www.celestethetherapist.com/episode371 <a href= "https://www.amazon.com/dp/1935209647?asc_item-id=amzn1.ideas.21UCHDXM4584F&creativeASIN=1935209647&linkCode=ssc&tag=onamzcelestev-20"> Book Purchase: Healing the inner child</a> <a href= "https://www.celestethetherapist.com/shop/p/healingtheinnerchild">Class Purchase: Healing the inner child</a>

The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. In this episode, Celeste gets to meet our inner child. Pause, listen, and learn more about how to understand our traumas. What are our minds trying to tell us? Where did those big flags and emotions come from? How can we understand more about our needs and wants? Get to know and understand more about healing through becoming more conscious of your own inner child and their bullies. This episode is a dialogue with our younger selves, understanding them is the starting point of healing through acceptance. Follow and subscribe to know more. www.celestethetherapist.com/episode371 Book Purchase: Healing the inner child Class Purchase: Healing the inner child

The purpose of <a href="https://celestethetherapist.libsyn.com/celestethetherapist.com" rel="noopener noreferrer">CelesteTheTherapist</a> is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. In this episode, Celeste gets to meet our inner child. Pause, listen, and learn more about how to understand our traumas. What are our minds trying to tell us? Where did those big flags and emotions come from? How can we understand more about our needs and wants? Get to know and understand more about healing through becoming more conscious of your own inner child and their bullies. This episode is a dialogue with our younger selves, understanding them is the starting point of healing through acceptance. Follow and subscribe to know more. www.celestethetherapist.com/episode371 <a href="https://www.amazon.com/dp/1935209647?asc_item-id=amzn1.ideas.21UCHDXM4584F&amp;creativeASIN=1935209647&amp;linkCode=ssc&amp;tag=onamzcelestev-20" rel="noopener noreferrer"> Book Purchase: Healing the inner child</a> <a href="https://www.celestethetherapist.com/shop/p/healingtheinnerchild" rel="noopener noreferrer">Class Purchase: Healing the inner child</a>

Ep: 371  Healing through our Inner Child  w/ Celeste The Therapist

Shifting the way you think starts here.

Celeste the Therapist is a mental health and emotional wellness podcast created to support you in real, everyday life — not just when you're in crisis, but as a daily practice of awareness, regulation, and intentional living.

Hosted by licensed mental health counselor Celeste Viciere, LMHC, the podcast offers grounded conversations and therapeutic insights to help you better understand yourself, your patterns, and your emotional world.

The Daily Shift

At the heart of the podcast is The Daily Shift — a short, daily ritual designed to help you pause, regulate, and reconnect with yourself, even on your busiest days. Each episode offers one simple perspective to support emotional awareness, nervous system regulation, and small shifts that create lasting change.

You don't need to listen perfectly.
You don't need to listen every day.
The ritual is here when you need a moment to come back to yourself.

Long-Form Episodes

In addition to The Daily Shift, the podcast features longer conversations exploring mental health, relationships, childhood experiences, emotional growth, and healing — all through an accessible, therapist-led lens.

This podcast is not about quick fixes or surface-level advice.
It's about creating space, building insight, and learning how to meet yourself with honesty and compassion.

If you're looking for a podcast that feels supportive, grounding, and human — you're in the right place.

Health & Fitness

Mental Health

Education

Self-Improvement

Shifting the way you think starts here. Celeste the Therapist is a mental health and emotional wellness podcast created to support you in real, everyday life — not just when you're in crisis, but as a daily practice of awareness, regulation, and intentional living. Hosted by licensed mental health counselor Celeste Viciere, LMHC, the podcast offers grounded conversations and therapeutic insights to help you better understand yourself, your patterns, and your emotional world. The Daily Shift At the heart of the podcast is The Daily Shift — a short, daily ritual designed to help you pause, regulate, and reconnect with yourself, even on your busiest days. Each episode offers one simple perspective to support emotional awareness, nervous system regulation, and small shifts that create lasting change. You don't need to listen perfectly. You don't need to listen every day. The ritual is here when you need a moment to come back to yourself. Long-Form Episodes In addition to The Daily Shift, the podcast features longer conversations exploring mental health, relationships, childhood experiences, emotional growth, and healing — all through an accessible, therapist-led lens. This podcast is not about quick fixes or surface-level advice. It's about creating space, building insight, and learning how to meet yourself with honesty and compassion. If you're looking for a podcast that feels supportive, grounding, and human — you're in the right place.

Share Ep: 371 Healing through our Inner Child w/ Celeste The Therapist

Sign up to save your podcasts

Ep: 371 Healing through our Inner Child w/ Celeste The Therapist

Ep: 371 Healing through our Inner Child w/ Celeste The Therapist

More shows like Celeste The Therapist

Radiolab

Untangle

Where Should We Begin? with Esther Perel

Oprah's Super Soul

Crime Junkie

Good Moms Bad Choices

She's So Lucky

The Mel Robbins Podcast