The Baby Sleep Connection: Holistic help for tired, responsive parents who don't want to sleep train

Ep 38: Baby Massage with Helen Thompson


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Heather is joined today by Helen Thompson, Tasmania-based infant massage instructor with over 3 decades of experience working with babies, toddlers, and their families.



In this episode, Helen helps break down:


  • How to be “baby-led” when doing baby massage
  • What signals a baby gives so you can tune into their cues
  • How a gentle massage routine can help babies relax and settle into easier sleep
  • The role massage plays in building connection, bonding, and communication
  • How parents benefit from infant massage

And more


Helen is host of the First Time Mum’s Chat podcast (on which Heather was a guest for episode 160) and is a huge advocate and source of support for mums navigating their parenting journey.


You can find Helen at www.mybabymassage.net, on instagram at @babymassagehelen and @firstimemumschat


What you can do next:

Subscribe to this podcast and share it with a friend!


Don’t miss the next episode of The Baby Sleep Connection: ⁠Sign up for weekly baby sleep emails (which includes a heads up when a new podcast episode is released


⁠Work with Heather⁠ inside the Confident & Connected Baby Sleep group program or one-on-one.


Find previous episodes of the podcast at infantsleep.ca/podcast


Credits:

🎵 Music: Jordan Wood

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The Baby Sleep Connection: Holistic help for tired, responsive parents who don't want to sleep trainBy Heather Boyd

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